Apple Sauce

Packaged product Soupes et sauces Pics

Apple Sauce contains 78 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 70 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g
1,1 gprotein
17,8 gcarbohydrates
0 gfat
70kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77,8 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 17,8 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 16,7 g
Added sugars L 3,3 g 7 %
Protein L 1,1 g 2 %
Vitamine C L 2,2 mg2 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 66,7 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %78kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C2 %Potassium1 %Vitamine D0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein1,1 gbelow the median for soupes et sauces (median 2,1 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
  • Sugars16,7 gin the top quarter of soupes et sauces (median 3,6 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
  • Sodium0 mgin the lowest quarter of soupes et sauces (median 424 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pics
Barcode
0041735087782
Label serving
1 pouch (90 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Cinnamon Applesauce Pouches Kroger 78 1,1 g 16,7 g 0 g
Applesauce Squeezeable Lowe’s Foods 78 0 g 17,8 g 0 g
Great Value Fruit & Veggies Variety Pack Applesauce Great Value 78 0 g 16,7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Sauce?

100 g of Apple Sauce has 78 kcal. Serving, 1 pouch, 90 g (90 g): about 70 kcal.

How much protein is in Apple Sauce?

Apple Sauce contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 pouch, 90 g (90 g). About 6 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).

How many carbs are in Apple Sauce?

Apple Sauce has 17,8 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Sauce?

Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Apple Sauce?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041735087782. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.