Apple Danish
Packaged product Fruits Sobeys
Apple Danish contains 290 kcal per 100 g. A serving, 1 danish, 93 g (93 g) provides about 270 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0,11 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 14 g | |
| Protein L | 5,4 g | 11 % |
| Calcium L | 10,8 mg | 0,8 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 53,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the top quarter of fruits (median 0,7 g)
- Fiber1,1 gbelow the median for fruits (median 1,5 g)
- Sugars14 gabove the median for fruits (median 12 g)
- Fat11,8 gin the top quarter of fruits (median 0,1 g)
- Saturated fat4,8 gin the top quarter of fruits (median 0 g)
- Sodium247 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danish Blueberry Sobeys | 290 | 4,3 g | 41,9 g | 11,8 g |
| Gummi Raspberries Festival | 290 | 3,2 g | 71 g | 0 g |
| Fruity Gummy Worms Mile High Munchies | 290 | 3,2 g | 71 g | 0 g |
| Citrus Energy Gel Active Root | 290 | 0,48 g | 71,4 g | 0 g |
| Citrus Flavoured Gums Woolworths | 291 | 0,4 g | 72 g | 0,4 g |
| Condiment fruité à la mangue Oliviers & Co | 290 | 0,9 g | 71 g | 0 g |
| Dattes fruits secs Capo | 290 | 2,2 g | 70 g | 0,3 g |
| Sera Uzum Pekmezi / Grape Molasses - 700 GR Sera | 290 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Danish?
100 g of Apple Danish has 290 kcal. Serving, 1 danish, 93 g (93 g): about 270 kcal.
How much protein is in Apple Danish?
Apple Danish contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in serving, 1 danish, 93 g (93 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Apple Danish?
Apple Danish has 41,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Danish?
Apple Danish contains 11,8 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Apple Danish?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0288700804993. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.