Apple Danish
Packaged product Frugter Sobeys
Apple Danish contains 290 kcal per 100 g. A serving, 1 danish, 93 g (93 g) provides about 270 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0,11 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 14 g | |
| Protein L | 5,4 g | 11 % |
| Calcium L | 10,8 mg | 0,8 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 53,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the top quarter of frugter (median 0,7 g)
- Fiber1,1 gbelow the median for frugter (median 1,5 g)
- Sugars14 gabove the median for frugter (median 12 g)
- Fat11,8 gin the top quarter of frugter (median 0,1 g)
- Saturated fat4,8 gin the top quarter of frugter (median 0 g)
- Sodium247 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danish Blueberry Sobeys | 290 | 4,3 g | 41,9 g | 11,8 g |
| Gummi Raspberries Festival | 290 | 3,2 g | 71 g | 0 g |
| Fruity Gummy Worms Mile High Munchies | 290 | 3,2 g | 71 g | 0 g |
| Citrus Energy Gel Active Root | 290 | 0,48 g | 71,4 g | 0 g |
| Citrus Flavoured Gums Woolworths | 291 | 0,4 g | 72 g | 0,4 g |
| Condiment fruité à la mangue Oliviers & Co | 290 | 0,9 g | 71 g | 0 g |
| Dattes fruits secs Capo | 290 | 2,2 g | 70 g | 0,3 g |
| Sera Uzum Pekmezi / Grape Molasses - 700 GR Sera | 290 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Danish?
100 g of Apple Danish has 290 kcal. Serving, 1 danish, 93 g (93 g): about 270 kcal.
How much protein is in Apple Danish?
Apple Danish contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in serving, 1 danish, 93 g (93 g). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Apple Danish?
Apple Danish has 41,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Danish?
Apple Danish contains 11,8 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Apple Danish?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0288700804993. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.