Apple Cranberry Blossoms
Packaged product Fruits Specially Selected
Apple Cranberry Blossoms contains 304 kcal per 100 g. A serving, 1 blossom, 115 g (115 g) provides about 350 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,3 mg | 1 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 16,5 g | |
| Added sugars L | 13 g | 26 % |
| Protein L | 3,5 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 17,4 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 78,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for fruits (median 0,71 g)
- Fiber1,7 gabove the median for fruits (median 1,5 g)
- Sugars16,5 gabove the median for fruits (median 11,9 g)
- Fat13,9 gin the top quarter of fruits (median 0,12 g)
- Saturated fat7 gin the top quarter of fruits (median 0,028 g)
- Sodium252 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4069365759929
- Label serving
- 1 blossom (115 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Juce Reds Daily Superfood-Garden Berry Terra Kai Organics | 304 | 0 g | 78,3 g | 0 g |
| Fruit Smiles Sour Great Value | 304 | 4,3 g | 73,9 g | 0 g |
| Pineapple Fruit Jerky Solely | 304 | 4,3 g | 73,9 g | 0 g |
| Pineapple Fruit Jerky Soley | 304 | 4,3 g | 73,9 g | 0 g |
| Tangy Fruit Smiles Great Value | 304 | 0 g | 78,3 g | 0 g |
| Tangy Fruit Smiles Great Value | 304 | 0 g | 87 g | 2,2 g |
| Mixed Fruit Black Forest | 304 | 0 g | 78,3 g | 0 g |
| Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio Comptoirs et compagnies | 304 | 6,6 g | 43,5 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cranberry Blossoms?
100 g of Apple Cranberry Blossoms has 304 kcal. Serving, 1 blossom, 115 g (115 g): about 350 kcal.
How much protein is in Apple Cranberry Blossoms?
Apple Cranberry Blossoms contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 1 blossom, 115 g (115 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Apple Cranberry Blossoms?
Apple Cranberry Blossoms has 40 g of total carbohydrates per 100 g, including 1,7 g of fiber and 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cranberry Blossoms?
Apple Cranberry Blossoms contains 13,9 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Apple Cranberry Blossoms?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365759929. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.