Apple Cinnamon & Oats

Packaged product Grains et pâtes alimentaires Classic Cookie

Apple Cinnamon & Oats contains 376 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 320 kcal.

Roughly 68 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).

100 g provides 12 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Cinnamon & Oats by Classic Cookie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
3,5 gprotein
64,7 gcarbohydrates
11,8 gfat
320kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 11,8 g 15 %
Saturated fat L 4,7 g 24 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 294 mg 13 %
Total carbohydrates L 64,7 g 24 %
Dietary fiber L 2,4 g 8 %
Total sugars L 34,1 g
Added sugars L 21,2 g 42 %
Protein L 3,5 g 7 %
Vitamine D L 0 µg0 %
Calcium L 47,1 mg4 %
Fer L 2,1 mg12 %
Potassium L 165 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 68 %Fat: 28 %376kcal / 100 g
  • Protein 4 %
  • Carbohydrates 68 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Calcium4 %Potassium4 %Vitamine D0 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber2,4 gbelow the median for grains et pâtes alimentaires (median 3 g)
  • Sugars34,1 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat11,8 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat4,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium294 mgabove the median for grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Classic Cookie
Barcode
0815216019148
Quantity
3 oz
Label serving
1 portion (85 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Self Raising Flour Odlums 376 8,9 g 80 g 1,5 g
Seven grain cereal Aptamil 376 0 g 69,6 g 2,5 g
Overnight Oats | Caramel Latte Prorein Works 376 22 g 57 g 8,2 g
Quinoa white Woolworths 376 12,9 g 62 g 6,1 g
S Andrea Arborio Rice Riso Guerrino 376 8,9 g 88,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon & Oats?

100 g of Apple Cinnamon & Oats has 376 kcal. Serving, 1 portion, 85 g (85 g): about 320 kcal.

How much protein is in Apple Cinnamon & Oats?

Apple Cinnamon & Oats contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 85 g (85 g). About 4 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).

How many carbs are in Apple Cinnamon & Oats?

Apple Cinnamon & Oats has 64,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 34,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon & Oats?

Apple Cinnamon & Oats contains 11,8 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Apple Cinnamon & Oats contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Cinnamon & Oats?

100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0815216019148. License: ODbL 1.0 (Open Food Facts). Source record dated 17 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.