Apple cinnamon muffin
Packaged product Pain et produits cuits au four Otis
Apple cinnamon muffin contains 317 kcal per 100 g. A serving, 1 muffin, 141.748 g (142 g) provides about 449 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 54,7 g | 20 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 28,2 g | |
| Added sugars L | 26,5 g | 53 % |
| Protein L | 5,3 g | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 53 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 194 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber3,5 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars28,2 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat10,6 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat3,5 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium220 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,4 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 317 kcal |
| Protein | 3,5 g | 5,3 g |
| Carbohydrates | 40,2 g | 54,7 g |
| Fat | 16,2 g | 10,6 g |
| Fiber | 0,71 g | 3,5 g |
| Sugars | 22,6 g | 28,2 g |
| Sodium | 226 mg | 220 mg |
Product details
- Brand
- Otis
- Barcode
- 0013087101461
- Label serving
- 1 muffin (141.748 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Apple Turnover 2 Pack Tesco | 317 | 4,3 g | 38,6 g | 15,7 g |
| Bacon And Cheese Roll Baked Provisions | 317 | 10,8 g | 31,5 g | 16,4 g |
| Artisan Garlic Bread Signature Select | 317 | 5,3 g | 35,3 g | 17,6 g |
| English Muffin Model Bakery | 317 | 7,3 g | 48,8 g | 9,8 g |
| Multigrain Bread Bread and Beyond | 317 | 9,4 g | 57,1 g | 5,5 g |
| High Five Fiber 100% Whole Grain Bread Great Harvest | 317 | 12,3 g | 52,9 g | 7,9 g |
| Banana Bread Soreen | 317 | 7,8 g | 55 g | 6,3 g |
| Long Bread Haitian family bakery | 317 | 7,1 g | 49,4 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple cinnamon muffin?
100 g of Apple cinnamon muffin has 317 kcal. Serving, 1 muffin, 141.748 g (142 g): about 449 kcal.
How much protein is in Apple cinnamon muffin?
Apple cinnamon muffin contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 7,5 g in serving, 1 muffin, 141.748 g (142 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Apple cinnamon muffin?
Apple cinnamon muffin has 54,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 28,2 g of sugars.
How much fat is in Apple cinnamon muffin?
Apple cinnamon muffin contains 10,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Apple cinnamon muffin?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769619. License: CC0 1.0 (U.S. public domain). Source record dated 16 avril 2026. Imported 6 novembre 2026.
- Open Food Facts, record 0013087101461. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.