Apple Blossoms

Packaged product Fruits Trader Joe's

Apple Blossoms contains 298 kcal per 100 g. A serving, 114 g (114 g) provides about 340 kcal.

Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 91 kcal per 100 g across 55 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Blossoms by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
3,5 gprotein
37,7 gcarbohydrates
14,9 gfat
340kcal in serving, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 14,9 g 19 %
Saturated fat L 7 g 35 %
Trans fat L 0 g
Cholesterol L 8,8 mg 3 %
Sodium L 263 mg 11 %
Total carbohydrates L 37,7 g 14 %
Dietary fiber L 1,8 g 6 %
Total sugars L 14 g
Added sugars L 9,6 g 19 %
Protein L 3,5 g 7 %
Vitamine D L 0 µg0 %
Calcium L 8,8 mg0,7 %
Fer L 1,3 mg7 %
Potassium L 87,7 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 50 %Fat: 45 %298kcal / 100 g
  • Protein 5 %
  • Carbohydrates 50 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Potassium2 %Calcium0,7 %Vitamine D0 %

Nutritional insights

  • Protein3,5 gabove the median for fruits (median 1 g)
  • Fiber1,8 gabove the median for fruits (median 1,7 g)
  • Sugars14 gabove the median for fruits (median 13 g)
  • Fat14,9 gin the top quarter of fruits (median 0,5 g)
  • Saturated fat7 gin the top quarter of fruits (median 0,1 g)
  • Sodium263 mgin the top quarter of fruits (median 24 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Trader Joe's
Barcode
00908740
Label serving
114 g
Category
Aliments congelés
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Assortiment fruits LA MAISON DU FRUIT CONFIT 290 1 g 70 g 0,5 g
Apple Blossoms Fresh & Easy 307 3,5 g 36,8 g 14,9 g
Delizza, belgian mini eclairs, strawberry Delizza 286 3,6 g 32,1 g 15,5 g
Naturally blueberry matzo blintzes Irene's 282 4,7 g 29,4 g 17,6 g
Apple Crumble Chudleigh's 316 2,6 g 36,8 g 14,9 g
Mix Fruits Rouges BIOFRUISEC 317 2,1 g 66,4 g 2,2 g
Pâtes de fruits Favorina 327 0,5 g 82 g 1,1 g
Assortiment de fruits séchés DARCO BELLO CHATON 269 2,7 g 63 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Blossoms?

100 g of Apple Blossoms has 298 kcal. Serving, 114 g (114 g): about 340 kcal.

How much protein is in Apple Blossoms?

Apple Blossoms contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 114 g (114 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 1 g).

How many carbs are in Apple Blossoms?

Apple Blossoms has 37,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Blossoms?

Apple Blossoms contains 14,9 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in Apple Blossoms?

100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00908740. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.