טופו בטעם טבעי
Packaged product Haricots et légumineuses תנובה ALTERNATIVE
טופו בטעם טבעי contains 151 kcal per 100 g. A serving, 300 g (300 g) provides about 453 kcal.
Roughly 50 % of its calories come from fat, with 44 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
100 g provides 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32 % |
| Calcium L | 260 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 6 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of haricots et légumineuses (median 13 g)
- Fiber3,5 gin the top quarter of haricots et légumineuses (median 1,2 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 0,5 g)
- Fat8 gabove the median for haricots et légumineuses (median 7,8 g)
- Sodium10 mgin the lowest quarter of haricots et légumineuses (median 200 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- תנובה ALTERNATIVE
- Barcode
- 7290110322014
- Label serving
- 300 g
- Category
- tofu
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu (Basilikum) Dennree | 151 | 14 g | 1 g | 10 g |
| Tofu Equilibrio Esselunga | 151 | 14 g | 1,9 g | 9,4 g |
| Tofu Indische Art Dennree | 151 | 13 g | 9,2 g | 6,8 g |
| Jalotofu Kylmäsavu Jalotofu | 152 | 17 g | 2 g | 7,8 g |
| Spalmabile Tofu zucca e alghe Sun Soy Food | 150 | 16 g | 6,8 g | 6,4 g |
| Organic Smoked tofu Plant menu | 150 | 16,1 g | 1 g | 8,7 g |
| Bitofu natural Ahimsa | 150 | 15 g | 1,2 g | 9,2 g |
| Tofu aux truffes Migros Selection | 150 | 17 g | 1,7 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in טופו בטעם טבעי?
100 g of טופו בטעם טבעי has 151 kcal. Serving, 300 g (300 g): about 453 kcal.
Is טופו בטעם טבעי high in protein?
טופו בטעם טבעי contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 48 g in serving, 300 g (300 g). About 44 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 13 g).
How many carbs are in טופו בטעם טבעי?
טופו בטעם טבעי has 2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in טופו בטעם טבעי?
טופו בטעם טבעי contains 8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does טופו בטעם טבעי contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in טופו בטעם טבעי?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290110322014. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.