טופו בטעם טבעי
Packaged product Frijoles y legumbres תנובה ALTERNATIVE
טופו בטעם טבעי contains 151 kcal per 100 g. A serving, 300 g (300 g) provides about 453 kcal.
Roughly 50% of its calories come from fat, with 44% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
100 g provides 20% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
| Calcio L | 260 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 6%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of frijoles y legumbres (median 13 g)
- Fiber3,5 gin the top quarter of frijoles y legumbres (median 1,2 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 0,5 g)
- Fat8 gabove the median for frijoles y legumbres (median 7,8 g)
- Sodium10 mgin the lowest quarter of frijoles y legumbres (median 200 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- תנובה ALTERNATIVE
- Barcode
- 7290110322014
- Label serving
- 300 g
- Category
- tofu
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu (Basilikum) Dennree | 151 | 14 g | 1 g | 10 g |
| Tofu Equilibrio Esselunga | 151 | 14 g | 1,9 g | 9,4 g |
| Tofu Indische Art Dennree | 151 | 13 g | 9,2 g | 6,8 g |
| Jalotofu Kylmäsavu Jalotofu | 152 | 17 g | 2 g | 7,8 g |
| Spalmabile Tofu zucca e alghe Sun Soy Food | 150 | 16 g | 6,8 g | 6,4 g |
| Organic Smoked tofu Plant menu | 150 | 16,1 g | 1 g | 8,7 g |
| Bitofu natural Ahimsa | 150 | 15 g | 1,2 g | 9,2 g |
| Tofu aux truffes Migros Selection | 150 | 17 g | 1,7 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in טופו בטעם טבעי?
100 g of טופו בטעם טבעי has 151 kcal. Serving, 300 g (300 g): about 453 kcal.
Is טופו בטעם טבעי high in protein?
טופו בטעם טבעי contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 48 g in serving, 300 g (300 g). About 44% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 13 g).
How many carbs are in טופו בטעם טבעי?
טופו בטעם טבעי has 2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in טופו בטעם טבעי?
טופו בטעם טבעי contains 8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does טופו בטעם טבעי contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in טופו בטעם טבעי?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290110322014. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.