ALPRO creamy oat
Packaged product Boissons alpro
ALPRO creamy oat contains 42 kcal per 100 ml. A serving, 100 g (100 ml) provides about 42 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 ml provides 16 % of the Daily Value for Riboflavine (B2) and 15 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Folate (B9) L | 30 µg | 8 % |
| Calcium L | 120 mg | 9 % |
| Iodine L | 22,5 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,8 gabove the median for boissons (median 0,6 g)
- Fiber0,7 gabove the median for boissons (median 0 g)
- Sugars3,1 gbelow the median for boissons (median 4,9 g)
- Fat1,5 gabove the median for boissons (median 0,1 g)
- Saturated fat0,2 gabove the median for boissons (median 0,1 g)
- Sodium40 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5411188115366
- Quantity
- 1 L
- Label serving
- 100 g
- Category
- Plain oat-based drinks
- Packaging
- en:composite-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, oats (9.8%), chicory root fiber, sunflower oil, tricalcium phosphate, sea salt, stabilizer (gellan gum), vitamins (B2 [riboflavin], B12 [cyanocobalamin], D [ergocalciferol]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avena senza zuccheri Altro | 40 | 0,2 g | 5,6 g | 1,5 g |
| Oat Original Earth's Own | 50 | 1,2 g | 6,8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ALPRO creamy oat?
100 ml of ALPRO creamy oat has 42 kcal. Serving, 100 g (100 ml): about 42 kcal.
How much protein is in ALPRO creamy oat?
ALPRO creamy oat contains 0,8 g of protein per 100 ml (2 % of the 50 g Daily Value), or 0,8 g in serving, 100 g (100 ml). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in ALPRO creamy oat?
ALPRO creamy oat has 6 g of total carbohydrates per 100 ml, including 0,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ALPRO creamy oat?
ALPRO creamy oat contains 1,5 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does ALPRO creamy oat contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavine (B2) (16 % DV) and iodine (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ALPRO creamy oat?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188115366. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.