Alphonso Mango Lassi
Packaged product Fruits Elegant
Alphonso Mango Lassi contains 64 kcal per 100 g. A serving, 1 1/3 bottle, 125 ml (125 g) provides about 80 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,4 g | |
| Protein L | 1,6 g | 3 % |
| Calcium L | 60 mg | 5 % |
| Fer L | 0,08 mg | 0,4 % |
| Potassium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars10,4 gbelow the median for fruits (median 12 g)
- Fat0,8 gabove the median for fruits (median 0,1 g)
- Saturated fat0,4 gabove the median for fruits (median 0 g)
- Sodium24 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Blackberries 2yrs prod Organic Larder | 64 | 1,2 g | 16 g | 0,04 g |
| Strawberry banana blend Season's Choice | 64 | 0,71 g | 15,7 g | 0,36 g |
| Epicerie / Epicerie Sucrée / Compotes Et Purées De Fruits Côteaux Nantais | 64 | 0,6 g | 15 g | 0 g |
| Mix de fruit Migros Bio | 64 | 0,7 g | 14 g | 0,5 g |
| Scrumptious strawberry smoothy Tesco | 64 | 0,5 g | 14 g | 0,5 g |
| Food Lion Frozen Rasberries Food Lion | 64 | 1,4 g | 12,1 g | 0,71 g |
| Mango Chunks Kings Super Markets Inc | 64 | 0,71 g | 17,1 g | 0 g |
| Fruity Strawberry, Raspberry & Protein Mix The Health Menu | 64 | 3,7 g | 10 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alphonso Mango Lassi?
100 g of Alphonso Mango Lassi has 64 kcal. Serving, 1 1/3 bottle, 125 ml (125 g): about 80 kcal.
How much protein is in Alphonso Mango Lassi?
Alphonso Mango Lassi contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 1 1/3 bottle, 125 ml (125 g). About 10 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Alphonso Mango Lassi?
Alphonso Mango Lassi has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alphonso Mango Lassi?
Alphonso Mango Lassi contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Alphonso Mango Lassi?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0895681000377. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.