Alphonso Mango Lassi
Packaged product Frugter Elegant
Alphonso Mango Lassi contains 64 kcal per 100 g. A serving, 1 1/3 bottle, 125 ml (125 g) provides about 80 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,4 g | |
| Protein L | 1,6 g | 3 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 0,08 mg | 0,4 % |
| Kalium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for frugter (median 0,7 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars10,4 gbelow the median for frugter (median 12 g)
- Fat0,8 gabove the median for frugter (median 0,1 g)
- Saturated fat0,4 gabove the median for frugter (median 0 g)
- Sodium24 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alphonso Mango Lassi?
100 g of Alphonso Mango Lassi has 64 kcal. Serving, 1 1/3 bottle, 125 ml (125 g): about 80 kcal.
How much protein is in Alphonso Mango Lassi?
Alphonso Mango Lassi contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 1 1/3 bottle, 125 ml (125 g). About 10 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Alphonso Mango Lassi?
Alphonso Mango Lassi has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alphonso Mango Lassi?
Alphonso Mango Lassi contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Alphonso Mango Lassi?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0895681000377. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.