Almonds
Packaged product Autres aliments Organic Traditions
Almonds contains 600 kcal per 100 g. A serving, 10 pieces, 30 g (30 g) provides about 180 kcal.
Roughly 72 % of its calories come from fat, with 21 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 52 % of the Daily Value for Riboflavine (B2), 48 % of the Daily Value for magnésium and 31 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 23,3 g | |
| Protein L | 10 g | 20 % |
| Riboflavine (B2) L | 0,68 mg | 52 % |
| Calcium L | 400 mg | 31 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 200 mg | 48 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 21 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber10 gin the top quarter of autres aliments (median 1,9 g)
- Sugars23,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat46,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat20 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 36,7 g | 30 g |
| Fat | 46,7 g | 46,7 g |
| Fiber | 10 g | 10 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 50 mg | 0 mg |
Product details
- Brand
- Organic Traditions
- Barcode
- 0627733007054
- Label serving
- 10 pieces (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes grillées à sec Kirkland | 600 | 20 g | 20 g | 54 g |
| Roasted almonds Aurora | 600 | 20 g | 16,7 g | 53,3 g |
| Wasabioli Heinz | 600 | 1,3 g | 0 g | 66,7 g |
| Whole almonds Best Choice | 600 | 20 g | 20 g | 53,3 g |
| Keto trail mix Simple Truth | 600 | 20 g | 16,7 g | 56,7 g |
| Amandes roties sel de mer Irresistibles | 600 | 22 g | 22 g | 54 g |
| Roasted Almonds Wegmans | 600 | 20 g | 16,7 g | 56,7 g |
| Almonds Market Basket | 600 | 20 g | 30 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 600 kcal. Serving, 10 pieces, 30 g (30 g): about 180 kcal.
Is Almonds high in protein?
Almonds contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 10 pieces, 30 g (30 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Almonds?
Almonds has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 23,3 g of sugars.
How much fat is in Almonds?
Almonds contains 46,7 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (52 % DV), magnésium (48 % DV), calcium (31 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 juillet 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1005459. License: CC0 1.0 (U.S. public domain). Source record dated 3 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0627733007054. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.