Almonds
Packaged product Sucres et desserts 365 Everyday Value
Almonds contains 607 kcal per 100 g. A serving, 28 g, 0.25 cup (28 g) provides about 170 kcal.
Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 504 kcal per 100 g across 27 products.
100 g provides 22 % of the Daily Value for calcium, 14 % of the Daily Value for fer and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 127 mg | 6 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 14,3 g | |
| Protein L | 17,9 g | 36 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 286 mg | 22 % |
| Fer L | 2,6 mg | 14 % |
| Potassium L | 571 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 18 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of sucres et desserts (median 9,5 g)
- Fiber14,3 gin the top quarter of sucres et desserts (median 5,1 g)
- Sugars14,3 gin the lowest quarter of sucres et desserts (median 52 g)
- Fat50 gin the top quarter of sucres et desserts (median 26,8 g)
- Saturated fat5,4 gin the top quarter of sucres et desserts (median 2,3 g)
- Sodium127 mgin the top quarter of sucres et desserts (median 12 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 32,1 g |
|---|---|
| Graisses polyinsaturées L | 10,7 g |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482453305
- Label serving
- 28 g (0.25 cup)
- Category
- sugar-coated-almonds
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds (steam pasteurized), cane sugar, honey, modified potato starch, corn syrup solids, salt, expeller pressed canola oil, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesSucreChérieSelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Kokos Mandeln Rewe | 611 | 8,4 g | 39 g | 46 g |
| kakaóporos, tejcsokoládés mandula Nobilis Zrt. | 591 | 9 g | 44 g | 41 g |
| Almonds Harvest Fresh | 633 | 23,3 g | 13,3 g | 56,7 g |
| Amêndoa Alecrim e Sal Vera Almond | 579 | 20 g | 12,4 g | 47,1 g |
| Migdaty w Sezamie HAPS! | 572 | 18,2 g | 31,5 g | 39,9 g |
| Almonds Great Value | 562 | 18,8 g | 40,6 g | 37,5 g |
| Gebrannte Mandeln Genuss Plus | 555 | 15 g | 35 g | 38 g |
| Amêndoas chocolate leite e açúcar Vieira | 543 | 7,9 g | 60,1 g | 28,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 607 kcal. Serving, 28 g, 0.25 cup (28 g): about 170 kcal.
Is Almonds high in protein?
Almonds contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 28 g, 0.25 cup (28 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9,5 g).
How many carbs are in Almonds?
Almonds has 28,6 g of total carbohydrates per 100 g, including 14,3 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 50 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV), fer (14 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482453305. License: ODbL 1.0 (Open Food Facts). Source record dated 25 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.