Air Bites

Packaged product Autres aliments Strong Roots

Air Bites contains 190 kcal per 100 g. A serving, 4 pieces, 84 g (84 g) provides about 160 kcal.

Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 216 kcal per 100 g across 24 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Air Bites by Strong Roots, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
3,6 gprotein
23,8 gcarbohydrates
9,5 gfat
160kcal in serving, 4 pieces, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 9,5 g 12 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 226 mg 10 %
Total carbohydrates L 23,8 g 9 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %
Vitamine D L 0 µg0 %
Calcium L 28,6 mg2 %
Fer L 0,71 mg4 %
Potassium L 340 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 49 %Fat: 44 %190kcal / 100 g
  • Protein 7 %
  • Carbohydrates 49 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7 %Fer4 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein3,6 gbelow the median for autres aliments (median 5,3 g)
  • Fiber2,4 gbelow the median for autres aliments (median 2,4 g)
  • Sugars2,4 gabove the median for autres aliments (median 1,8 g)
  • Fat9,5 gabove the median for autres aliments (median 8,1 g)
  • Saturated fat1,2 gbelow the median for autres aliments (median 1,4 g)
  • Sodium226 mgbelow the median for autres aliments (median 380 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Strong Roots
Barcode
0810012621236
Label serving
4 pieces (84 g)
Category
végétalien
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn Flour, Pumpkin, Carrot, Sweet Potato, Parsnip, Sunflower Oil, Corn Starch, Potato Flakes, Pea Flour, Chickpea Flour, Salt, Dried Vegetables Onion Powder, Tomato Powder, Garlic Powder Black Pepper, Cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolPommes de terrePois chichesSelTomatesCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Air Bites?

100 g of Air Bites has 190 kcal. Serving, 4 pieces, 84 g (84 g): about 160 kcal.

How much protein is in Air Bites?

Air Bites contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 4 pieces, 84 g (84 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 5,3 g).

How many carbs are in Air Bites?

Air Bites has 23,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Air Bites?

Air Bites contains 9,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Air Bites?

100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810012621236. License: ODbL 1.0 (Open Food Facts). Source record dated 13 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.