A Normal Taco

Packaged product Repas et plats Tack

A Normal Taco contains 286 kcal per 100 g. A serving, 1 sandwich, 245 g (245 g) provides about 701 kcal.

Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
5,3 gprotein
29,8 gcarbohydrates
16,7 gfat
701kcal in serving, 1 sandwich, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 16,7 g 21 %
Saturated fat L 8,6 g 43 %
Trans fat L 0,41 g
Cholesterol L 32,7 mg 11 %
Sodium L 151 mg 7 %
Total carbohydrates L 29,8 g 11 %
Dietary fiber not reported
Total sugars L 19,6 g
Protein L 5,3 g 11 %
Vitamine D L 0 µg0 %
Calcium L 118 mg9 %
Fer L 0,69 mg4 %
Potassium L 208 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 41 %Fat: 52 %286kcal / 100 g
  • Protein 7 %
  • Carbohydrates 41 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Potassium4 %Fer4 %Vitamine D0 %

Nutritional insights

  • Protein5,3 gin the lowest quarter of repas et plats (median 10 g)
  • Sugars19,6 gin the top quarter of repas et plats (median 2,6 g)
  • Fat16,7 gin the top quarter of repas et plats (median 8,2 g)
  • Saturated fat8,6 gin the top quarter of repas et plats (median 2,7 g)
  • Sodium151 mgin the lowest quarter of repas et plats (median 421 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tack
Barcode
0804859228772
Label serving
1 sandwich (245 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breakfast Croissant Sandwich EATS 286 11,1 g 19,6 g 25 g
Original chicken sandwich Walmart 286 12,5 g 31,8 g 12 g
Original Taco Seasoning Penzeys Spice 286 14,3 g 57,1 g 0 g
Gluten-Free Sandwich Bread JPS 286 2,4 g 42,9 g 11,9 g
Flour Tortilla Soft Taco Mission 286 8,2 g 49 g 6,1 g
Flour Tortillas Soft Taco Mission 286 8,2 g 49 g 6,1 g
Ficello extreme pizza Black diamond 286 23,8 g 4,8 g 16,7 g
Lasagna Shoprite 286 9,5 g 52,4 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in A Normal Taco?

100 g of A Normal Taco has 286 kcal. Serving, 1 sandwich, 245 g (245 g): about 701 kcal.

How much protein is in A Normal Taco?

A Normal Taco contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 1 sandwich, 245 g (245 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).

How many carbs are in A Normal Taco?

A Normal Taco has 29,8 g of total carbohydrates per 100 g, including 19,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in A Normal Taco?

A Normal Taco contains 16,7 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

How much sodium is in A Normal Taco?

100 g contains 151 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0804859228772. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mars 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.