A Normal Taco

Packaged product Måltider og disketter Tack

A Normal Taco contains 286 kcal per 100 g. A serving, 1 sandwich, 245 g (245 g) provides about 701 kcal.

Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
5,3 gprotein
29,8 gcarbohydrates
16,7 gfat
701kcal in serving, 1 sandwich, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 16,7 g 21 %
Saturated fat L 8,6 g 43 %
Trans fat L 0,41 g
Cholesterol L 32,7 mg 11 %
Sodium L 151 mg 7 %
Total carbohydrates L 29,8 g 11 %
Dietary fiber not reported
Total sugars L 19,6 g
Protein L 5,3 g 11 %
Vitamin D L 0 µg0 %
Calcium L 118 mg9 %
Jern L 0,69 mg4 %
Kalium L 208 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 41 %Fat: 52 %286kcal / 100 g
  • Protein 7 %
  • Carbohydrates 41 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Kalium4 %Jern4 %Vitamin D0 %

Nutritional insights

  • Protein5,3 gin the lowest quarter of måltider og disketter (median 9,8 g)
  • Sugars19,6 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat16,7 gin the top quarter of måltider og disketter (median 8,2 g)
  • Saturated fat8,6 gin the top quarter of måltider og disketter (median 2,8 g)
  • Sodium151 mgin the lowest quarter of måltider og disketter (median 403 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tack
Barcode
0804859228772
Label serving
1 sandwich (245 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breakfast Croissant Sandwich EATS 286 11,1 g 19,6 g 25 g
Original chicken sandwich Walmart 286 12,5 g 31,8 g 12 g
Original Taco Seasoning Penzeys Spice 286 14,3 g 57,1 g 0 g
Gluten-Free Sandwich Bread JPS 286 2,4 g 42,9 g 11,9 g
Flour Tortilla Soft Taco Mission 286 8,2 g 49 g 6,1 g
Flour Tortillas Soft Taco Mission 286 8,2 g 49 g 6,1 g
Ficello extreme pizza Black diamond 286 23,8 g 4,8 g 16,7 g
Lasagna Shoprite 286 9,5 g 52,4 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in A Normal Taco?

100 g of A Normal Taco has 286 kcal. Serving, 1 sandwich, 245 g (245 g): about 701 kcal.

How much protein is in A Normal Taco?

A Normal Taco contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 1 sandwich, 245 g (245 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,8 g).

How many carbs are in A Normal Taco?

A Normal Taco has 29,8 g of total carbohydrates per 100 g, including 19,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in A Normal Taco?

A Normal Taco contains 16,7 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

How much sodium is in A Normal Taco?

100 g contains 151 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0804859228772. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.