แซนวิชสังขยามะพร้าวอ่อน - 79 g
Packaged product Repas et plats Ezytaste
แซนวิชสังขยามะพร้าวอ่อน - 79 g contains 316 kcal per 100 g. A serving, 79 g (79 g) provides about 250 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 234 kcal per 100 g across 1 203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 8,9 g | 44 % |
| Cholesterol L | 12,7 mg | 4 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 8,9 g | |
| Protein L | 6,3 g | 13 % |
| Thiamine (B1) L | 0,061 mg | 5 % |
| Riboflavine (B2) L | 0,043 mg | 3 % |
| Calcium L | 75,9 mg | 6 % |
| Fer L | 0,91 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of repas et plats (median 10,7 g)
- Fiber6,3 gin the top quarter of repas et plats (median 1,6 g)
- Sugars8,9 gin the top quarter of repas et plats (median 2,4 g)
- Fat15,2 gin the top quarter of repas et plats (median 9,9 g)
- Saturated fat8,9 gin the top quarter of repas et plats (median 2,8 g)
- Sodium304 mgin the lowest quarter of repas et plats (median 500 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezytaste
- Barcode
- 8858867801641
- Quantity
- 79 g
- Label serving
- 79 g
- Category
- Sandwichs
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ขนมปังแซนวิช 45.58% ไส้สังขยาใบเตย 41.77% เนย 7.59% เนื้อมะพร้าว 5.06% แต่งกลิ่นเลียนธรรมชาติ วัตถุปรุงแต่งรสอาหาร (มอลทอล, ไกลซีน) สีธรรมชาติ (INS 150C, INS 160a(ii)) สีสังเคราะห์ (INS 102, INS 133) วัตถุกันเสีย (INS 202, INS 211, INS 282) วัตถุเจือปนอาหาร (INS 262(i), INS 300, INS 321, INS 322(i), INS 330, INS 407 INS 415, INS 471, INS 477, INS 48100), INS 481(ii), INS 491, INS 535, INS 536, INS 927a, INS 928, INS 1100(i)), INS 1102 INS 1442, INS 1520)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Coop Betty Bossi | 316 | 14 g | 26 g | 17 g |
| Sandwich Salami lm sandwich | 316 | 10,5 g | 29,7 g | 17 g |
| Sandwich La Lorraine | 316 | 11,2 g | 44 g | 9,6 g |
| Tramezzino puntarella integrale vegetariano Intrapan | 316 | 5,7 g | 26 g | 20 g |
| Sandwiches Delhaize | 316 | 7,5 g | 52 g | 8,1 g |
| Wrap Bacon Lm Sandwich LM | 316 | 14,3 g | 20,8 g | 16,7 g |
| Super Donair Quality Fast Foods | 317 | 13,3 g | 25,8 g | 18,3 g |
| Sandwiches Select tout go Chef to go select | 317 | 11 g | 23 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in แซนวิชสังขยามะพร้าวอ่อน - 79 g?
100 g of แซนวิชสังขยามะพร้าวอ่อน - 79 g has 316 kcal. Serving, 79 g (79 g): about 250 kcal.
How much protein is in แซนวิชสังขยามะพร้าวอ่อน - 79 g?
แซนวิชสังขยามะพร้าวอ่อน - 79 g contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 79 g (79 g). About 8 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10,7 g).
How many carbs are in แซนวิชสังขยามะพร้าวอ่อน - 79 g?
แซนวิชสังขยามะพร้าวอ่อน - 79 g has 36,7 g of total carbohydrates per 100 g, including 6,3 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in แซนวิชสังขยามะพร้าวอ่อน - 79 g?
แซนวิชสังขยามะพร้าวอ่อน - 79 g contains 15,2 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
How much sodium is in แซนวิชสังขยามะพร้าวอ่อน - 79 g?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858867801641. License: ODbL 1.0 (Open Food Facts). Source record dated 22 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.