Sandwich
Packaged product Repas et plats La Lorraine
Sandwich contains 316 kcal per 100 g. A serving, 50 gram (50 g) provides about 158 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 239 kcal per 100 g across 1 503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for repas et plats (median 10,6 g)
- Sugars6,4 gin the top quarter of repas et plats (median 2,4 g)
- Fat9,6 gbelow the median for repas et plats (median 10,3 g)
- Saturated fat3,6 gabove the median for repas et plats (median 2,8 g)
- Sodium336 mgin the lowest quarter of repas et plats (median 506 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Lorraine
- Barcode
- 5410683618129
- Quantity
- 300 gram
- Label serving
- 50 gram
- Category
- Sandwichs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Coop Betty Bossi | 316 | 14 g | 26 g | 17 g |
| Sandwich Salami lm sandwich | 316 | 10,5 g | 29,7 g | 17 g |
| แซนวิชสังขยามะพร้าวอ่อน - 79 g Ezytaste | 316 | 6,3 g | 36,7 g | 15,2 g |
| Tramezzino puntarella integrale vegetariano Intrapan | 316 | 5,7 g | 26 g | 20 g |
| Sandwiches Delhaize | 316 | 7,5 g | 52 g | 8,1 g |
| Wrap Bacon Lm Sandwich LM | 316 | 14,3 g | 20,8 g | 16,7 g |
| Super Donair Quality Fast Foods | 317 | 13,3 g | 25,8 g | 18,3 g |
| Sandwiches Select tout go Chef to go select | 317 | 11 g | 23 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 316 kcal. Serving, 50 gram (50 g): about 158 kcal.
Is Sandwich high in protein?
Sandwich contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,6 g in serving, 50 gram (50 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10,6 g).
How many carbs are in Sandwich?
Sandwich has 44 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 9,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Sandwich?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410683618129. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.