70% smooth dark chocolate
Packaged product Sucres et desserts
70% smooth dark chocolate contains 600 kcal per 100 g. A serving, 1.2 onz, 35 g (35 g) provides about 210 kcal.
Roughly 67 % of its calories come from fat, with 30 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 519 kcal per 100 g across 4 031 products.
100 g provides 29 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 45,7 g | 59 % |
| Saturated fat L | 28,6 g | 143 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 25,7 g | |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 57 mg | 4 % |
| Fer L | 5,1 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 30 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for sucres et desserts (median 5,9 g)
- Fiber11,4 gin the top quarter of sucres et desserts (median 3 g)
- Sugars25,7 gin the lowest quarter of sucres et desserts (median 47,5 g)
- Fat45,7 gin the top quarter of sucres et desserts (median 31 g)
- Saturated fat28,6 gin the top quarter of sucres et desserts (median 17,6 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 76 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 629 kcal | 600 kcal |
| Protein | 8,6 g | 5,7 g |
| Carbohydrates | 42,9 g | 45,7 g |
| Fat | 45,7 g | 45,7 g |
| Fiber | 8,6 g | 11,4 g |
| Sugars | 25,7 g | 25,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0852749004395
- Label serving
- 1.2 ONZ (35 g)
- Category
- Confitures de chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass, sugar, cocoa butter, sunflower lecithin (emulsifier), vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 70% smooth dark chocolate?
100 g of 70% smooth dark chocolate has 600 kcal. Serving, 1.2 onz, 35 g (35 g): about 210 kcal.
How much protein is in 70% smooth dark chocolate?
70% smooth dark chocolate contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1.2 onz, 35 g (35 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,9 g).
How many carbs are in 70% smooth dark chocolate?
70% smooth dark chocolate has 45,7 g of total carbohydrates per 100 g, including 11,4 g of fiber and 25,7 g of sugars.
How much fat is in 70% smooth dark chocolate?
70% smooth dark chocolate contains 45,7 g of fat per 100 g, of which 28,6 g is saturated (143 % of the Daily Value).
What vitamins and minerals does 70% smooth dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 70% smooth dark chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1964380. License: CC0 1.0 (U.S. public domain). Source record dated 23 mars 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0852749004395. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.