3 cheese pizza
Packaged product Repas et plats Martins
3 cheese pizza contains 228 kcal per 100 g. A serving, 149 g (149 g) provides about 340 kcal.
Roughly 46 % of its calories come from carbohydrates, with 35 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (236 kcal per 100 g).
100 g provides 18 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20,1 mg | 7 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,67 g | 1 % |
| Protein L | 10,7 g | 21 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Calcium L | 235 mg | 18 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 46 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for repas et plats (median 10 g)
- Fiber1,3 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars2,7 gbelow the median for repas et plats (median 2,7 g)
- Fat8,7 gbelow the median for repas et plats (median 8,9 g)
- Saturated fat4,7 gabove the median for repas et plats (median 3,8 g)
- Sodium470 mgbelow the median for repas et plats (median 500 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CRUST: Enriched wheat flour, water, palm oil, soybean oil, tapioca starch, bread crumbs, vinegar, yeast, sugar, salt, baking powder, soy lecithin, dough conditioner. SAUCE: Water, tomato concentrate, seasoning. CHEESE: Low moisture part skim mozzarella cheese, provolone cheese, cheddar cheese, parmesan and romano cheese blend. Contains: Milk, wheat, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeVinaigreLevureSucreSelTomatesFarine de froment (blé)
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|---|---|---|---|---|
| Italian piccante pizza Dunnes Stores | 228 | 12 g | 29 g | 6,6 g |
| BBQ Chicken Stonebaked Pizza Morrisons | 228 | 11,6 g | 32,1 g | 5,5 g |
| Pizza regina Leclerc | 228 | 14 g | 18 g | 11 g |
| Cauliflower crust veggie pizza True goodness | 228 | 7,9 g | 29,9 g | 10,2 g |
| Pizza Prosciutto Boni Selection Boni | 228 | 11 g | 25 g | 8,9 g |
| Pizza 4 quesos Alteza | 228 | 10,4 g | 24,8 g | 9,7 g |
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| Pizza pomodori e basilico Picard | 228 | 9,6 g | 29 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 cheese pizza?
100 g of 3 cheese pizza has 228 kcal. Serving, 149 g (149 g): about 340 kcal.
Is 3 cheese pizza high in protein?
3 cheese pizza contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,9 g in serving, 149 g (149 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in 3 cheese pizza?
3 cheese pizza has 25,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 cheese pizza?
3 cheese pizza contains 8,7 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does 3 cheese pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 cheese pizza?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267595844. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.