3 cheese pizza
Packaged product Meals and Dishes Martins
3 cheese pizza contains 228 kcal per 100 g. A serving, 149 g (149 g) provides about 340 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.1 mg | 7% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.67 g | 1% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0.13 µg | 0.7% |
| Calcium L | 235 mg | 18% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for meals and dishes (median 10 g)
- Fiber1.3 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.7 gbelow the median for meals and dishes (median 2.7 g)
- Fat8.7 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat4.7 gabove the median for meals and dishes (median 3.7 g)
- Sodium470 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CRUST: Enriched wheat flour, water, palm oil, soybean oil, tapioca starch, bread crumbs, vinegar, yeast, sugar, salt, baking powder, soy lecithin, dough conditioner. SAUCE: Water, tomato concentrate, seasoning. CHEESE: Low moisture part skim mozzarella cheese, provolone cheese, cheddar cheese, parmesan and romano cheese blend. Contains: Milk, wheat, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilVinegarYeastSugarSaltTomatoWheat flour
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|---|---|---|---|---|
| Italian piccante pizza Dunnes Stores | 228 | 12 g | 29 g | 6.6 g |
| BBQ Chicken Stonebaked Pizza Morrisons | 228 | 11.6 g | 32.1 g | 5.5 g |
| Pizza regina Leclerc | 228 | 14 g | 18 g | 11 g |
| Cauliflower crust veggie pizza True goodness | 228 | 7.9 g | 29.9 g | 10.2 g |
| Pizza Prosciutto Boni Selection Boni | 228 | 11 g | 25 g | 8.9 g |
| Pizza 4 quesos Alteza | 228 | 10.4 g | 24.8 g | 9.7 g |
| Pizza Ail des ours Anna's Best | 228 | 9.5 g | 26 g | 9 g |
| Pizza pomodori e basilico Picard | 228 | 9.6 g | 29 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267595844. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.