3 Cheese Chicken Alfredo
Packaged product Produits laitiers et oeufs Counter
3 Cheese Chicken Alfredo contains 128 kcal per 100 g. A serving, 1 cup, 226 g (226 g) provides about 290 kcal.
Roughly 41 % of its calories come from carbohydrates, with 34 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 0,44 g | 2 % |
| Total sugars L | 1,8 g | |
| Protein L | 10,6 g | 21 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 104 mg | 8 % |
| Fer L | 0,44 mg | 2 % |
| Potassium L | 139 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 41 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,44 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,8 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,2 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium438 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Counter
- Barcode
- 0850004159925
- Label serving
- 1 cup (226 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggs Chew's Agriculture | 128 | 11,7 g | 2,5 g | 7,8 g |
| Bokujyo Shibori Rich Milk Glico | 128 | 2,3 g | 16,6 g | 5,8 g |
| Mango Icecream Ice Factory | 128 | 0 g | 31,7 g | 0 g |
| Cheese Arancini Coles Kitchen | 128 | 3,7 g | 14,2 g | 6,1 g |
| Breakfast Egg Chorizo Squash and Tomato Bowl Trifecta | 128 | 6,6 g | 8,1 g | 8,4 g |
| Blueberries & Cream Greek Style Yoghurt Tamar Valley Dairy | 128 | 4,8 g | 17,9 g | 4,4 g |
| Wegmans Pomegranate Fruit & Veggie Bars Wegmans | 128 | 0 g | 29,5 g | 0 g |
| Sunrise Eggs Small Sunrise Egg Farm | 128 | 11,5 g | 0,77 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Cheese Chicken Alfredo?
100 g of 3 Cheese Chicken Alfredo has 128 kcal. Serving, 1 cup, 226 g (226 g): about 290 kcal.
Is 3 Cheese Chicken Alfredo high in protein?
3 Cheese Chicken Alfredo contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 24 g in serving, 1 cup, 226 g (226 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in 3 Cheese Chicken Alfredo?
3 Cheese Chicken Alfredo has 12,8 g of total carbohydrates per 100 g, including 0,44 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Cheese Chicken Alfredo?
3 Cheese Chicken Alfredo contains 3,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in 3 Cheese Chicken Alfredo?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850004159925. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.