3 Cheese Chicken Alfredo
Packaged product Dairy and Eggs Counter
3 Cheese Chicken Alfredo contains 128 kcal per 100 g. A serving, 1 cup, 226 g (226 g) provides about 290 kcal.
Roughly 41% of its calories come from carbohydrates, with 34% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 1.8 g | |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 41%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for dairy and eggs (median 8 g)
- Fiber0.44 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
- Fat3.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium438 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Counter
- Barcode
- 0850004159925
- Label serving
- 1 cup (226 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggs Chew's Agriculture | 128 | 11.7 g | 2.5 g | 7.8 g |
| Mango Icecream Ice Factory | 128 | 0 g | 31.7 g | 0 g |
| Bokujyo Shibori Rich Milk Glico | 128 | 2.3 g | 16.6 g | 5.8 g |
| Cheese Arancini Coles Kitchen | 128 | 3.7 g | 14.2 g | 6.1 g |
| Breakfast Egg Chorizo Squash and Tomato Bowl Trifecta | 128 | 6.6 g | 8.1 g | 8.4 g |
| Blueberries & Cream Greek Style Yoghurt Tamar Valley Dairy | 128 | 4.8 g | 17.9 g | 4.4 g |
| Wegmans Pomegranate Fruit & Veggie Bars Wegmans | 128 | 0 g | 29.5 g | 0 g |
| Sunrise Eggs Small Sunrise Egg Farm | 128 | 11.5 g | 0.77 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850004159925. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.