20/30 Ct Iqf Scallops

Packaged product Autres aliments BEAVER STREET FISHERIES

20/30 Ct Iqf Scallops contains 71 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 80 kcal.

Roughly 73 % of its calories come from protein, with 21 % from carbohydrates and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
12,4 gprotein
3,5 gcarbohydrates
0,44 gfat
80kcal in serving, 4 oz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0,44 g 0,6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 22 mg 7 %
Sodium L 389 mg 17 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 12,4 g 25 %
Vitamine C L 0 mg0 %
Calcium L 6 mg0,5 %
Fer L 0,38 mg2 %
Potassium L 204 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73 %Carbohydrates: 21 %Fat: 6 %71kcal / 100 g
  • Protein 73 %
  • Carbohydrates 21 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4 %Fer2 %Calcium0,5 %Vitamine C0 %

Nutritional insights

  • Protein12,4 gabove the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0,44 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium389 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (2)
Vitamine D (D2 + D3), Unités internationales L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal71 kcal
Protein 14 g12,4 g
Carbohydrates 4 g3,5 g
Fat 0,5 g0,44 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 440 mg389 mg

Product details

Brand
BEAVER STREET FISHERIES
Barcode
0075391015537
Label serving
4 oz
Category
Autres aliments

Ingredients

Scallops, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 20/30 Ct Iqf Scallops?

100 g of 20/30 Ct Iqf Scallops has 71 kcal. Serving, 4 oz, 113 g (113 g): about 80 kcal.

Is 20/30 Ct Iqf Scallops high in protein?

20/30 Ct Iqf Scallops contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in serving, 4 oz, 113 g (113 g). About 73 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 20/30 Ct Iqf Scallops?

20/30 Ct Iqf Scallops has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 20/30 Ct Iqf Scallops?

20/30 Ct Iqf Scallops contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 20/30 Ct Iqf Scallops?

100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 novembre 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075391015537. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2025. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 764158. License: CC0 1.0 (U.S. public domain). Source record dated 16 novembre 2017. Imported 6 novembre 2026.

Last updated: . Source description: "20/30 CT IQF SCALLOPS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.