2% Reduced Fat White Milk

Packaged product Produits laitiers et oeufs

2% Reduced Fat White Milk contains 55 kcal per 100 g.

Roughly 37 % of its calories come from carbohydrates, with 35 % from fat and 28 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 10 % of the Daily Value for Vitamine D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

2% Reduced Fat White Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
3,8 gprotein
5,1 gcarbohydrates
2,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 51 mg 2 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,5 g
Protein L 3,8 g 8 %
Vitamine A L 38 µg4 %
Vitamine C L 0 mg0 %
Vitamine D L 2 µg10 %
Calcium L 127 mg10 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 37 %Fat: 35 %55kcal / 100 g
  • Protein 28 %
  • Carbohydrates 37 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D10 %Calcium10 %Vitamine A4 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein3,8 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars5,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat2,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat1,3 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium51 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50,8 kcal55 kcal
Protein 3,8 g3,8 g
Carbohydrates 5,1 g5,1 g
Fat 2,1 g2,1 g
Fiber 0 g0 g
Sugars 5,1 g5,5 g
Sodium 48,7 mg51 mg

Product details

Barcode
0754686001171
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Classic choclate flavoured milk Dairy Farmers 55 3,2 g 4,8 g 3,2 g
Cultured Reduced Fat Buttermilk Borden 55 3,8 g 6,3 g 1,7 g
Classic caulifower cheese Bisto 55 2,1 g 6,9 g 1,8 g
Banana Flavoured Milk Morrisons 55 3,3 g 8 g 1 g
Buttermilk Chicken Seasoning French's 55 1,2 g 10,2 g 0,9 g
Light lemon greek style yogurt Asda 55 6,4 g 6,5 g 0,5 g
Potato egg salad Tesco 55 2,4 g 6,7 g 1,9 g
Natural Authentic Greek Yoghurt Carrefour 55 9,8 g 3,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2% Reduced Fat White Milk?

100 g of 2% Reduced Fat White Milk has 55 kcal.

How much protein is in 2% Reduced Fat White Milk?

2% Reduced Fat White Milk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in 2% Reduced Fat White Milk?

2% Reduced Fat White Milk has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,5 g of sugars.

How much fat is in 2% Reduced Fat White Milk?

2% Reduced Fat White Milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does 2% Reduced Fat White Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2% Reduced Fat White Milk?

100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 août 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0754686001171. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2022. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2627757. License: CC0 1.0 (U.S. public domain). Source record dated 29 mai 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.