2% Reduce Fat Milk
Packaged product Produits laitiers et oeufs
2% Reduce Fat Milk contains 83 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 199 kcal.
Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 12,5 g | |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 50,1 µg | 6 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 104 mg | 8 % |
| Fer L | 0,15 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 62 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,4 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars12,5 gin the top quarter of produits laitiers et oeufs (median 4,9 g)
- Fat2,1 gabove the median for produits laitiers et oeufs (median 2 g)
- Saturated fat1,5 gabove the median for produits laitiers et oeufs (median 1,2 g)
- Sodium67 mgin the top quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 42 IU |
|---|
Other components (1)
| Vitamine A, UI L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83,3 kcal | 83 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 12,9 g | 12,9 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 0,42 g | 0,4 g |
| Sugars | 12,5 g | 12,5 g |
| Sodium | 67,7 mg | 67 mg |
Product details
- Barcode
- 0076850099129
- Label serving
- 1 cup (240 ml)
- Category
- Lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat milk, sugar, cocoa (processed with alkali), corn starch, salt, carrageenan, guar gum, vanillin (an artificial flavor), vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut and cereal dairy drink Danone | 83 | 1,8 g | 15,3 g | 1,8 g |
| Protein fortified dairy beverage Sunnyside Farms | 83 | 5,6 g | 13,1 g | 1,1 g |
| Organic milk Kimball Brook Farm | 83 | 2,1 g | 11,2 g | 3,3 g |
| Danone, danup, dairy drink, pina colada Danone | 83 | 1,8 g | 14,8 g | 1,8 g |
| Lactel Max chocolat Lactel | 83 | 3,5 g | 12,8 g | 1,8 g |
| Danone, dairy drink, mixed berry Danone | 83 | 1,8 g | 14,8 g | 1,8 g |
| Danone, dairy drink, peach durazno Danone | 83 | 1,8 g | 14,8 g | 1,8 g |
| Danone, dairy drink, coconut, coco Danone | 83 | 1,8 g | 14,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Reduce Fat Milk?
100 g of 2% Reduce Fat Milk has 83 kcal. Serving, 1 cup, 240 ml (240 g): about 199 kcal.
How much protein is in 2% Reduce Fat Milk?
2% Reduce Fat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 g). About 16 % of its calories come from protein.
How many carbs are in 2% Reduce Fat Milk?
2% Reduce Fat Milk has 12,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 12,5 g of sugars.
How much fat is in 2% Reduce Fat Milk?
2% Reduce Fat Milk contains 2,1 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
How much sodium is in 2% Reduce Fat Milk?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1938425. License: CC0 1.0 (U.S. public domain). Source record dated 26 juillet 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0076850099129. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.