Simply Balanced, Ground Beef
Packaged product Viande SIMPLY BALANCED
Simply Balanced, Ground Beef contains 259 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 290 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 1,8 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for viande (median 17,7 g)
- Fat20,5 gin the top quarter of viande (median 8,6 g)
- Saturated fat8 gin the top quarter of viande (median 3,2 g)
- Sodium67 mgbelow the median for viande (median 350 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20,5 g | 20,5 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 67 mg | 67 mg |
Product details
- Brand
- SIMPLY BALANCED
- Barcode
- 0085239301029
- Label serving
- 4 oz
- Category
- Other Meats
Ingredients
BEEF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass Fed Ground Beef Patties THOMAS FARMS | 259 | 17 g | 0 g | 20,5 g |
| Ground Beef Patties, Beef WEIS NATURALS | 259 | 17 g | 0 g | 20,5 g |
| Coarse Ground Beef For Chili AVA INC | 259 | 17,9 g | 0 g | 19,6 g |
| 100% Ground Beef CUB | 259 | 17 g | 0 g | 20,5 g |
| Signature Ground Pork SMITHFIELD | 259 | 17,9 g | 0,89 g | 19,6 g |
| Lamb SWIFT | 259 | 17 g | 0 g | 20,5 g |
| Ground Beef Patties TYSON FRESH MEATS | 259 | 17,6 g | 0 g | 20 g |
| Country Style Seasoned Ground Pork, Country Style BUTCHER SHOP | 259 | 17,9 g | 0 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Balanced, Ground Beef?
100 g of Simply Balanced, Ground Beef has 259 kcal. Serving, 4 onz, 112 g (112 g): about 290 kcal.
Is Simply Balanced, Ground Beef high in protein?
Simply Balanced, Ground Beef contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 4 onz, 112 g (112 g). About 27 % of its calories come from protein. Compared with other viande, that is below the median (median 17,7 g).
How many carbs are in Simply Balanced, Ground Beef?
Simply Balanced, Ground Beef has 0 g of total carbohydrates per 100 g.
How much fat is in Simply Balanced, Ground Beef?
Simply Balanced, Ground Beef contains 20,5 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Simply Balanced, Ground Beef?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 septembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239301029. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2659466. License: CC0 1.0 (U.S. public domain). Source record dated 14 septembre 2023. Imported 6 novembre 2026.
Last updated: . Source description: "SIMPLY BALANCED, GROUND BEEF". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.