100% grassfed ground beef
Packaged product Meat Simply Balanced
100% grassfed ground beef contains 259 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 290 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 1.8 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of meat (median 17 g)
- Fat20.5 gin the top quarter of meat (median 19.6 g)
- Saturated fat8 gin the top quarter of meat (median 7.9 g)
- Sodium67 mgin the top quarter of meat (median 67 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Balanced
- Barcode
- 0085239301029
- Label serving
- 4 ONZ (112 g)
- Category
- Ground beef preparations
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground beef The Kroger Co. | 259 | 17 g | 0 g | 20.5 g |
| Aldi Ground Beef 80% Lean Aldi Ground Beef | 250 | 17 g | 0 g | 19.6 g |
| Ground Beef Shoprite | 250 | 17 g | 0 g | 19.6 g |
| Ground Beed Kroger | 247 | 16.8 g | 0 g | 20.3 g |
| British Minced Beef Morrisons | 240 | 32.1 g | 0 g | 12.4 g |
| Ground Beef Patties Kirkland | 295 | 16.1 g | 0 g | 25 g |
| Ground Beef Bartels Farms | 214 | 19.6 g | 0 g | 15.2 g |
| Nature's Promise Free From 86% Lean Angus Ground Beef Patties Nature's Promise | 205 | 18.5 g | 0 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% grassfed ground beef?
100 g of 100% grassfed ground beef has 259 kcal. Serving, 4 onz, 112 g (112 g): about 290 kcal.
Is 100% grassfed ground beef high in protein?
100% grassfed ground beef contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 4 onz, 112 g (112 g). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17 g).
How many carbs are in 100% grassfed ground beef?
100% grassfed ground beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% grassfed ground beef?
100% grassfed ground beef contains 20.5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in 100% grassfed ground beef?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239301029. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.