100% Casein

Packaged product Autres aliments Optimum Nutrition

100% Casein contains 350 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 53 kcal.

Roughly 87 % of its calories come from protein, with 7 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 69 % of the Daily Value for zinc and 67 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Casein by Optimum Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
74 gprotein
5,8 gcarbohydrates
2,5 gfat
53kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,6 g 8 %
Sodium L 747 mg 32 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 3,5 g 13 %
Total sugars L 3,4 g
Protein L 74 g 148 %
Choline L 0 mg0 %
Magnésium L 283 mg67 %
Potassium L 400 mg9 %
Zinc L 7,6 mg69 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Carbohydrates: 7 %Fat: 7 %350kcal / 100 g
  • Protein 87 %
  • Carbohydrates 7 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc69 %Magnésium67 %Potassium9 %Choline0 %

Nutritional insights

  • Protein74 gin the top quarter of autres aliments (median 7 g)
  • Fiber3,5 gabove the median for autres aliments (median 1,9 g)
  • Fat2,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
  • Sodium747 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
Optimum Nutrition
Barcode
5060469989877
Quantity
924 g
Label serving
1 portion (15 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Casein?

100 g of 100% Casein has 350 kcal. Serving, 1 portion, 15 g (15 g): about 53 kcal.

Is 100% Casein high in protein?

100% Casein contains 74 g of protein per 100 g (148 % of the 50 g Daily Value), or 11,1 g in serving, 1 portion, 15 g (15 g). About 87 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in 100% Casein?

100% Casein has 5,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Casein?

100% Casein contains 2,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does 100% Casein contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (69 % DV) and magnésium (67 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Casein?

100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060469989877. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.