1% Low-fat Milk
Packaged product Produits laitiers et oeufs Heritages
1% Low-fat Milk contains 44 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 100 kcal.
Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,1 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,66 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,4 mg | 1 % |
| Sodium L | 46,3 mg | 2 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 66,1 µg | 7 % |
| Vitamine D L | 1,3 µg | 7 % |
| Calcium L | 137 mg | 11 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 47 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars5,3 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,66 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium46,3 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heritages
- Barcode
- 0723327224026
- Label serving
- 1 portion (226.796 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ultra-filtered milkshake ELEVATION | 44 | 8,8 g | 0,88 g | 0,74 g |
| Calcium Enriched Trim Milk Woolworths | 44 | 5,8 g | 4,6 g | 0,2 g |
| Black Sesame Soymilk Topsoya | 44 | 2,5 g | 4,9 g | 1,5 g |
| Milk (low Fat) Verka | 44 | 3,1 g | 4,9 g | 1,3 g |
| Calci Smart Milk pams | 44 | 5,9 g | 4,9 g | 0,1 g |
| 2% Reduced Fat Milk Lamer' s Dairy | 44 | 2,9 g | 4 g | 1,8 g |
| Milk 1,5% Lactel | 44 | 3,1 g | 4,6 g | 1,5 g |
| Yogurt Line Deslactosado Piña Pitahaya Danlac | 44 | 4 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Low-fat Milk?
100 g of 1% Low-fat Milk has 44 kcal. Serving, 1 portion, 226.796 g (227 g): about 100 kcal.
How much protein is in 1% Low-fat Milk?
1% Low-fat Milk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 226.796 g (227 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in 1% Low-fat Milk?
1% Low-fat Milk has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Low-fat Milk?
1% Low-fat Milk contains 1,1 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 1% Low-fat Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1% Low-fat Milk?
100 g contains 46,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0723327224026. License: ODbL 1.0 (Open Food Facts). Source record dated 14 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.