Wawa nutrition facts
259 Wawa products with label nutrition data. On average they contain 220 kcal, 9,5 g of sugars and 7,9 g of protein per 100 g. Most are in volailles, sucres et desserts and boissons.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Eggrolls |
212 |
8,2 g |
23,5 g |
10,6 g |
| Egg Salad Sandwich |
270 |
8,1 g |
16,2 g |
18,9 g |
| Ham Bagel Melt |
214 |
14,3 g |
26,8 g |
5,8 g |
| Hash Brown |
200 |
2,9 g |
21,4 g |
11,4 g |
| Homestyle Rotisserie Chicken Salad Sandwich |
293 |
10,8 g |
21,6 g |
18,6 g |
| Honey Mustard Turkey & Swiss Slider Sandwiches, Honey Mustard |
197 |
11,6 g |
27,2 g |
4,8 g |
| Ice Cream |
225 |
2,2 g |
32,6 g |
10,1 g |
| Iced Cinnamon Bun |
449 |
5,1 g |
46,2 g |
28,2 g |
| Italian & Provolone Hoagie Sesame Roll With Capicola Style Ham, Salami, And Pepperoni, Italian & Provolone Hoagie |
265 |
13,8 g |
20,4 g |
14,3 g |
| Macaroni Salad, Macaroni |
172 |
3,1 g |
21,9 g |
7,8 g |
| M&M Cookie |
417 |
5,6 g |
63,9 g |
16,7 g |
| Mozzarella Sticks |
328 |
11,7 g |
17,2 g |
23,4 g |
| Old Fashioned Sour Cream Cake Donut |
343 |
4,8 g |
56,2 g |
11,4 g |
| Old fashion plain donut |
447 |
5,9 g |
42,4 g |
28,2 g |
| Pretzel Sausage Sizzli |
309 |
11,5 g |
22 g |
18,8 g |
| Red Grapes |
0 |
0 g |
0 g |
0 g |
| Rice & Chicken Burrito Bowl |
153 |
10 g |
20 g |
3,3 g |
| Roasted & salted almonds |
608 |
23,1 g |
15,4 g |
53,8 g |
| Sausage Egg and Cheese Croissant |
322 |
13,5 g |
15,2 g |
24,6 g |
| Sizzi sausage muffin |
276 |
10,6 g |
16,5 g |
18,8 g |
| Sizzli Bacon Croissant |
308 |
11,9 g |
18,9 g |
21 g |
| Sizzli Bagel Bacon Egg & Cheese |
308 |
13,7 g |
32,9 g |
14,4 g |
| Sizzli Turkey Sausage Croissant |
263 |
11,7 g |
15,8 g |
17 g |
| Sizzli Turkey Sausage Egg & Cheese Croissant |
276 |
11,8 g |
15,9 g |
17,1 g |
| Smoky Chicken & Bacon Club Sandwich |
212 |
12,6 g |
20,2 g |
9,6 g |
| S’mores Pull Apart Donut |
330 |
5,3 g |
51,1 g |
12,8 g |
| Snickerdoodle cookie |
407 |
5,3 g |
62,8 g |
14,2 g |
| Soft Pretzel |
266 |
9,4 g |
50 g |
2,3 g |
| Southwest style chicken salad with dressing |
226 |
14,5 g |
10,4 g |
13,8 g |
| Spicy Chipotle Chicken Wrap |
204 |
15,8 g |
17,9 g |
7,7 g |
| Sprinkle Sugar Cookie |
406 |
3,1 g |
68,8 g |
14,1 g |
| Strawberry Flavored Frosted Sprinkled Donut |
386 |
5,7 g |
54,3 g |
17,1 g |
| Sweet Cheese Croissant |
358 |
7,5 g |
35,8 g |
20,8 g |
| Tuna Salad Croissant, Tuna Salad |
333 |
10,7 g |
19,3 g |
24 g |
| Tuna Salad Sandwich |
234 |
9 g |
19,8 g |
13,5 g |
| Turkey & Bacon Wrap |
216 |
14,6 g |
17,4 g |
10,8 g |
| Turkey & Cheddar Pinwheels |
218 |
12,9 g |
22,4 g |
8,2 g |
| Turkey & Colby Jack Sandwich |
246 |
12,3 g |
21,8 g |
12,3 g |
| Turkey Dinner Sandwich |
244 |
13,6 g |
22,5 g |
11,3 g |
| Turkey & White Cheddar Sandwhich |
219 |
13,9 g |
22,5 g |
7,9 g |
| Tuscan Turkey Sandwich |
255 |
13,6 g |
24,5 g |
10,9 g |
| wawa baked fresh daily pretzel |
258 |
9,4 g |
50,8 g |
3 g |
| Wawa Chocolate Chip Cookie |
280 |
4 g |
42 g |
12 g |
| Wawa Donut |
343 |
3,8 g |
56,2 g |
11,4 g |
| Wawa Milk |
63 |
3,4 g |
5,1 g |
3,4 g |
| Wawa Strawberry Frosted Sprinkle Donut |
371 |
5,7 g |
55,7 g |
14,3 g |
| Wawa sweet tea |
210 |
0 g |
51 g |
0 g |
| 100% Apple Juice |
51 |
0 g |
12,3 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.