My Essentials nutrition facts

181 My Essentials products with label nutrition data. On average they contain 271 kcal, 12,7 g of sugars and 7,5 g of protein per 100 g. Most are in popcorn-peanuts-seeds-related-snacks, légumes en conserve and fromage.

FoodCaloriesProteinCarbsFat
Blueberry Nonfat Yogurt 47 3,5 g 8,8 g 0 g
Chuck light tuna in water 89 23,2 g 0 g 0,89 g
Condensed soup 73 1,6 g 16,3 g 0 g
CREAMY peanut butter 625 25 g 21,9 g 50 g
Deluxe Mixed Nuts 607 17,9 g 21,4 g 53,6 g
Dinosaur snacks 391 0 g 87 g 2,2 g
Dry Roasted Macadamia Nuts 714 7,1 g 14,3 g 75 g
Elbow macaroni, enriched macaroni product 357 12,5 g 73,2 g 1,8 g
Enriched All-Purpose Flour 355 9,7 g 74,2 g 0 g
Enriched Hamburger Buns 282 10,3 g 53,8 g 2,6 g
Enriched Long Grain White Rice 359 7,7 g 79,5 g 0 g
Enriched Long Grain White Rice 359 7,7 g 79,5 g 0 g
Halves With Pieces Cashews 571 17,9 g 28,6 g 46,4 g
Hot Dog Buns 282 10,3 g 53,8 g 2,6 g
Lightly Salted Mixed Nuts 607 21,4 g 17,9 g 53,6 g
Mixed Nuts 571 21,4 g 17,9 g 53,6 g
My essentials, 39% vegetable oil spread 357 0 g 0 g 35,7 g
My essentials, boil-in-bag white rice 352 7,4 g 79,6 g 0 g
My essentials, chunk light tuna in water 89 23,2 g 0 g 0,89 g
My essentials, cream style corn 72 1,6 g 16 g 0 g
My essentials, crisp 'n sweet, maïs 48 1,6 g 7,2 g 1,2 g
My essentials, cut green beans 17 0,83 g 3,3 g 0 g
My essentials, dry honey roasted peanuts, chérie 571 21,4 g 28,6 g 42,9 g
My essentials, dry roasted peanut, légèrement salé 571 21,4 g 21,4 g 50 g
My essentials, dry roasted peanuts 571 21,4 g 21,4 g 46,4 g
My essentials, elbow macaroni 357 12,5 g 73,2 g 1,8 g
My essentials, french style green beans 17 0,83 g 3,3 g 0 g
My essentials, homestyle waffles 271 5,7 g 40 g 10 g
My essentials, long grain instant white rice 364 9,1 g 81,8 g 0 g
My essentials, long grain natural brown rice 357 7,1 g 76,2 g 2,4 g
My essentials, mixed vegetables 36 0,8 g 7,2 g 0 g
My essentials, nonfat yogurt, bleuets 53 3,5 g 10 g 0 g
My essentials, nonfat yogurt, citron 53 3,5 g 10 g 0 g
My essentials, nonfat yogurt, framboises 53 3,5 g 10 g 0 g
My essentials, nonfat yogurt, vanille 47 3,5 g 7,7 g 0 g
My essentials, pistachio kernels 571 21,4 g 28,6 g 46,4 g
My essentials, seedless raisins 321 3,6 g 78,6 g 0 g
My essentials, seedless raisins 300 2,5 g 80 g 0 g
My essentials, seedless raisins 300 2,5 g 80 g 0 g
My essentials, sweet & crispy graham crackers, chérie 419 6,5 g 77,4 g 9,7 g
My essentials, sweet peas 48 3,2 g 8 g 0,4 g
My essentials, sweet peas 56 3,2 g 9,6 g 0,4 g
My essentials, unsalted dry roasted peanuts 571 25 g 21,4 g 50 g
Natural almonds 571 21,4 g 21,4 g 50 g
Nonfat yogurt 53 3,5 g 10 g 0 g
Pancake Mix 354 7,7 g 70,8 g 3,9 g
Party Peanuts 571 25 g 17,9 g 50 g
Pot Ready Spaghetti 357 12,5 g 73,2 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.