Lameri nutrition facts
36 Lameri products with label nutrition data. On average they contain 399 kcal, 13,3 g of sugars and 9,4 g of protein per 100 g. Most are in petit déjeuner céréales, flacons de maïs and mueslis aux fruits.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espelta Bio | 359 | 13 g | 69 g | 1,9 g |
| Rice crispies bio | 376 | 7 g | 85 g | 0,5 g |
| Granola Frutta secca | 469 | 11 g | 55 g | 21 g |
| Avena soffiata | 391 | 12 g | 65 g | 7,5 g |
| Corn Flakes | 371 | 8 g | 81 g | 1 g |
| Fiocchi di avena al cioccolato | 407 | 12 g | 65 g | 8,7 g |
| Flocons d´avoine | 368 | 13 g | 59 g | 7 g |
| Grano Saraceno Flakes | 378 | 10 g | 78 g | 2 g |
| Grano saraceno soffiato | 372 | 9,9 g | 77 g | 1,8 g |
| Miglio soffiato e tostato | 384 | 11 g | 75 g | 4 g |
| Mix fiocchi integrali 5 cereali | 352 | 12 g | 62 g | 4 g |
| Muesli Croccante | 434 | 10 g | 58 g | 16 g |
| Muesli Croccante Bio | 429 | 10 g | 58 g | 16 g |
| Multi cereale cioccolato e vaniglia | 397 | 7,4 g | 77 g | 5,3 g |
| Saraceno flakes | 378 | 10 g | 78 g | 2 g |
| Bran Flakes Bio | 347 | 12 g | 61 g | 2,5 g |
| Choco balls | 386 | 7,5 g | 81 g | 3 g |
| Cocos rice crispies | 378 | 7 g | 82 g | 2 g |
| Corn Flakes | 371 | 8 g | 81 g | 1 g |
| Corn flakes bio | 369 | 8 g | 80 g | 1 g |
| Corn Flakes Bio | 385 | 8 g | 84 g | 1 g |
| Fruit&nut bar | 445 | 9,2 g | 52 g | 21 g |
| Gramola frutta secca | 469 | 11 g | 55 g | 21 g |
| Granola arancia cioccolato e cannella | 450 | 10 g | 63 g | 16 g |
| Granola Dark | 434 | 9 g | 63 g | 15 g |
| Granola frutti di bosco | 428 | 10 g | 58 g | 15 g |
| Granola Goji Cocco | 440 | 10 g | 56 g | 17 g |
| Granola Nocciole pistacchi e cioccolato bianco | 461 | 11 g | 53 g | 21 g |
| Honey balls | 361 | 5,5 g | 82 g | 0,6 g |
| Muesli box | 470 | 7,8 g | 64 g | 19 g |
| Muesli frutta bio | 355 | 10 g | 62 g | 5 g |
| Quinia flakes | 379 | 9 g | 77 g | 3 g |
| Quinoa Biologica Soffiata | 378 | 9,2 g | 74 g | 4 g |
| Arroz Integral Bio | 371 | 9 g | 78 g | 2,5 g |
| Arroz leche y frutas del bosque bio | 407 | 5 g | 86 g | 4,5 g |
| Multi cereali | 403 | 6 g | 82 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.