Lameri nutrition facts

36 Lameri products with label nutrition data. On average they contain 399 kcal, 13.3 g of sugars and 9.4 g of protein per 100 g. Most are in breakfast cereals, corn flakes and mueslis with fruits.

FoodCaloriesProteinCarbsFat
Espelta Bio 359 13 g 69 g 1.9 g
Rice crispies bio 376 7 g 85 g 0.5 g
Granola Frutta secca 469 11 g 55 g 21 g
Avena soffiata 391 12 g 65 g 7.5 g
Corn Flakes 371 8 g 81 g 1 g
Fiocchi di avena al cioccolato 407 12 g 65 g 8.7 g
Flocons d´avoine 368 13 g 59 g 7 g
Grano Saraceno Flakes 378 10 g 78 g 2 g
Grano saraceno soffiato 372 9.9 g 77 g 1.8 g
Miglio soffiato e tostato 384 11 g 75 g 4 g
Mix fiocchi integrali 5 cereali 352 12 g 62 g 4 g
Muesli Croccante 434 10 g 58 g 16 g
Muesli Croccante Bio 429 10 g 58 g 16 g
Multi cereale cioccolato e vaniglia 397 7.4 g 77 g 5.3 g
Saraceno flakes 378 10 g 78 g 2 g
Bran Flakes Bio 347 12 g 61 g 2.5 g
Choco balls 386 7.5 g 81 g 3 g
Cocos rice crispies 378 7 g 82 g 2 g
Corn Flakes 371 8 g 81 g 1 g
Corn flakes bio 369 8 g 80 g 1 g
Corn Flakes Bio 385 8 g 84 g 1 g
Fruit&nut bar 445 9.2 g 52 g 21 g
Gramola frutta secca 469 11 g 55 g 21 g
Granola arancia cioccolato e cannella 450 10 g 63 g 16 g
Granola Dark 434 9 g 63 g 15 g
Granola frutti di bosco 428 10 g 58 g 15 g
Granola Goji Cocco 440 10 g 56 g 17 g
Granola Nocciole pistacchi e cioccolato bianco 461 11 g 53 g 21 g
Honey balls 361 5.5 g 82 g 0.6 g
Muesli box 470 7.8 g 64 g 19 g
Muesli frutta bio 355 10 g 62 g 5 g
Quinia flakes 379 9 g 77 g 3 g
Quinoa Biologica Soffiata 378 9.2 g 74 g 4 g
Arroz Integral Bio 371 9 g 78 g 2.5 g
Arroz leche y frutas del bosque bio 407 5 g 86 g 4.5 g
Multi cereali 403 6 g 82 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.