Ingles nutrition facts

98 Ingles products with label nutrition data. On average they contain 226 kcal, 5,4 g of sugars and 16,2 g of protein per 100 g. Most are in boissons, viande and pepperoni-salami-cold-cuts.

FoodCaloriesProteinCarbsFat
Bar-B-Q Pull-A-Part Bread 263 7,9 g 50 g 4 g
Cheese Rolls 302 13,2 g 39,7 g 7,9 g
Chicken Breast Buffalo Style 107 19,6 g 1,8 g 1,8 g
Chocolate Ice Cream 213 3,4 g 28,1 g 10,1 g
Frozen Fruit 63 0,7 g 14,8 g 0 g
Golden Roasted Turkey Breast 89 19,6 g 3,6 g 0,89 g
Honey Smoked Premium Selected Turkey Breast, Honey Smoked 89 19,6 g 3,6 g 0,89 g
Ingles Best Cage Free Eggs 140 12 g 0 g 10 g
Mixed Fruit in Sucralose 32 0 g 7,4 g 0 g
Oven Roasted Chicken Breast 89 19,6 g 1,8 g 1,8 g
Oven Roasted Turkey Breast, Oven Roasted 89 19,6 g 0 g 1,8 g
Pastrami 161 28,6 g 0 g 5,4 g
Penne Pasta 375 12,5 g 75 g 1,8 g
Premium Ice Cream 224 4,5 g 34,3 g 9 g
Premium Selected Applewood Smoked Chicken Breast, Applewood Smoked 89 19,6 g 1,8 g 1,8 g
Premium Selected Ham 107 17,9 g 5,4 g 1,8 g
Premium Selected Hard Salami 429 17,9 g 3,6 g 39,3 g
Premium Selected Oven Roasted Beef 179 28,6 g 0 g 5,4 g
Smoked Turkey Breast 89 19,6 g 1,8 g 0,89 g
Sub Roll 267 7,8 g 55,6 g 2,2 g
Turkey Breast, Mesquite Smoked 89 19,6 g 1,8 g 1,8 g
Virginia Brand Cooked Ham 89 16,1 g 3,6 g 1,8 g
93/7 Ground Beef Patties 150 20,3 g 0 g 7,1 g
93% Lean Beef 150 20,3 g 0 g 7,1 g
93% Lean Beef Patty 150 20,3 g 0 g 7,1 g
93% Lean Ground Beef 150 20,3 g 0 g 7,1 g
Almond Butter Fresh Ground 531 21,9 g 15,6 g 46,9 g
Beef Chuck Tender Steak 229 16,8 g 0 g 17,6 g
Beef Sirloin Steak 212 19,4 g 0 g 14,1 g
Beef Stir Fry 212 19,4 g 0 g 15 g
Beef Tenderloin (Filet Mignon) 168 20,3 g 0 g 8,8 g
Beef Tips 212 19,4 g 0 g 14,1 g
Beef Top Round Steak 176 21,2 g 0 g 9,7 g
Blueberry Muffin 353 3,5 g 44,1 g 17,6 g
Blue Cheese Burger 253 17,6 g 0 g 20,3 g
Boneless Beef Chuck Steak 212 17,6 g 0 g 15 g
Boneless Beef Shoulder Steak 256 18,5 g 0 g 19,4 g
Boneless Beef Sirloin Steak 212 19,4 g 0 g 14,1 g
Chicken Stir Fry 115 21,2 g 0 g 2,7 g
Chicken Stir Fry Small Cuts 115 21,2 g 0 g 2,7 g
Cookies de croustilles au chocolat 444 5,6 g 57,4 g 22,2 g
Chuck Tender Steak 212 17,6 g 0 g 15 g
Cocoa Crispy Rice 400 5 g 90 g 1,3 g
Cubed Steak 212 20,3 g 0 g 14,1 g
Dark Chocolate 70% Cacao 535 7 g 48,8 g 39,5 g
F/Pk Beef Cubed Steak 212 20,3 g 0 g 14,1 g
Gourmet Bleu Cheese Burger 256 17,6 g 0 g 20,3 g
Homemade Style Vanilla 204 3,2 g 25,8 g 9,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.