Beef Tips

Packaged product Viande Ingles

Beef Tips contains 212 kcal per 100 g. A serving, 1 serving, 4 oz (113 g) provides about 240 kcal.

Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
19,4 gprotein
0 gcarbohydrates
14,1 gfat
240kcal in serving, 1 serving, 4 oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 14,1 g 18 %
Saturated fat L 5,3 g 26 %
Cholesterol L 66,1 mg 22 %
Sodium L 58,2 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19,4 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Fat: 62 %212kcal / 100 g
  • Protein 38 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,4 gabove the median for viande (median 17,6 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat14,1 gabove the median for viande (median 8,6 g)
  • Saturated fat5,3 gabove the median for viande (median 3,1 g)
  • Sodium58,2 mgin the lowest quarter of viande (median 380 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ingles
Barcode
2014115008064
Label serving
1 serving (4 oz)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Tips?

100 g of Beef Tips has 212 kcal. Serving, 1 serving, 4 oz (113 g): about 240 kcal.

Is Beef Tips high in protein?

Beef Tips contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 1 serving, 4 oz (113 g). About 38 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).

How many carbs are in Beef Tips?

Beef Tips has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Tips?

Beef Tips contains 14,1 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

How much sodium is in Beef Tips?

100 g contains 58,2 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 août 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2014115008064. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.