Creamy Kale Caesar

Packaged product Produits laitiers et oeufs Iku

Creamy Kale Caesar contains 126 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 441 kcal.

Roughly 56 % of its calories come from fat, with 25 % from protein and 19 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

126kcal per 100 g
7,9 gprotein
5,8 gcarbohydrates
7,8 gfat
441kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 7,8 g 10 %
Saturated fat L 0,97 g 5 %
Sodium L 184 mg 8 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 1 g 4 %
Total sugars L 1,2 g
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 19 %Fat: 56 %126kcal / 100 g
  • Protein 25 %
  • Carbohydrates 19 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber1 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars1,2 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat7,8 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat0,97 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium184 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iku
Barcode
9348173009071
Label serving
1 portion (350 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hot Cereal Butter Pecan Sensato 126 10 g 10 g 7 g
Whey Choc Peanut Butter NZ Muscle 126 23,3 g 2,7 g 2,4 g
Dairy And Oil Free Basil Pesto Lillie Eats And Tells 126 4,1 g 8,5 g 8,5 g
Seasoned Monterey Chicken In Poblano Crema & Veggie Blend Meal Simple By HEB 126 14,1 g 2,9 g 6,2 g
Yogurt Greco Bianco Ogni Giorno 126 5,5 g 3,5 g 10 g
Grlic Butter Chicken Spudshed 126 20,6 g 6,9 g 1,6 g
Salted Soft Boiled Egg Omusubi 126 12,1 g 1,2 g 7,9 g
Sour Cherry Yogurt White Mustache 126 3,9 g 15,2 g 5,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Kale Caesar?

100 g of Creamy Kale Caesar has 126 kcal. Serving, 1 portion, 350 g (350 g): about 441 kcal.

How much protein is in Creamy Kale Caesar?

Creamy Kale Caesar contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 27,6 g in serving, 1 portion, 350 g (350 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Creamy Kale Caesar?

Creamy Kale Caesar has 5,8 g of total carbohydrates per 100 g, including 1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Kale Caesar?

Creamy Kale Caesar contains 7,8 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).

How much sodium is in Creamy Kale Caesar?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348173009071. License: ODbL 1.0 (Open Food Facts). Source record dated 22 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.