Mushroom Mince
Mushroom Mince contains 83 kcal per 100 g. A serving, 1 portion, 116.6 g (117 g) provides about 97 kcal.
Roughly 61 % of its calories come from carbohydrates, with 25 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,69 g | 3 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 4,9 g | 17 % |
| Total sugars | not reported | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 61 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for légumes (median 2,5 g)
- Fiber4,9 gin the top quarter of légumes (median 2 g)
- Fat1,3 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,69 gbelow the median for légumes (median 1,1 g)
- Sodium364 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de radis noir Colryut | 83 | 1,1 g | 1,8 g | 7,2 g |
| Green Vegetable Medley Amazon | 83 | 5 g | 6,5 g | 3,3 g |
| Italian Puttanesca with Leccino Olives &Capers Marks & Spencers | 83 | 1,3 g | 4,3 g | 5,9 g |
| Double Concentrated Tomato Purée Aldi | 83 | 4,9 g | 13,1 g | 0,3 g |
| Tomato Greka - Tomato Paste Double Concentrated Kore | 83 | 4,3 g | 14 g | 0,3 g |
| Tagliatelle with mushrooms Tesco | 83 | 3,6 g | 10 g | 2,6 g |
| Salade de pommes de terres Miyam | 83 | 2,4 g | 12 g | 2,3 g |
| Green Sriracha First Street | 83 | 0 g | 16,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Mince?
100 g of Mushroom Mince has 83 kcal. Serving, 1 portion, 116.6 g (117 g): about 97 kcal.
How much protein is in Mushroom Mince?
Mushroom Mince contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,1 g in serving, 1 portion, 116.6 g (117 g). About 25 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Mushroom Mince?
Mushroom Mince has 12,5 g of total carbohydrates per 100 g, including 4,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Mince?
Mushroom Mince contains 1,3 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).
How much sodium is in Mushroom Mince?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348173009408. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.