Essential Everyday nutrition facts
1 435 Essential Everyday products with label nutrition data. On average they contain 251 kcal, 12,2 g of sugars and 7 g of protein per 100 g. Most are in fromage, popcorn-peanuts-seeds-related-snacks and légumes en conserve.
| Food | Calories | Protein | Carbs | Fat |
| Mild Cheddar Cheese |
393 |
21,4 g |
3,6 g |
32,1 g |
| Mild thick & chunky salsa |
33 |
0 g |
6,7 g |
0 g |
| Lait |
88 |
3,3 g |
11,2 g |
3,3 g |
| Milk Chocolate Flavored Hot Cocoa Mix |
375 |
12,5 g |
62,5 g |
6,3 g |
| Milk Chocolate Hot Cocao Mix |
393 |
3,6 g |
85,7 g |
3,6 g |
| Milk Chocolate Hot Cocoa Mix |
393 |
3,6 g |
85,7 g |
3,6 g |
| Mixed Fruit |
32 |
0 g |
8,3 g |
0 g |
| Mixed Vegetables |
67 |
2,2 g |
13,3 g |
0 g |
| Mixed Vegetables |
67 |
2,2 g |
13,3 g |
0 g |
| Mozzarella Cheese |
286 |
25 g |
7,1 g |
16,2 g |
| Muesli with raisins, dates & almonds |
368 |
8,8 g |
75,4 g |
5,3 g |
| Multi Grain Toasted Cereal |
375 |
7,5 g |
80 g |
3,8 g |
| Mushroom Pasta Sauce |
47 |
1,6 g |
8,6 g |
1,2 g |
| Champignons, Pieces & Stems |
31 |
3,5 g |
3,5 g |
0 g |
| Champignons, Whole |
28 |
3,2 g |
3,2 g |
0 g |
| Nacho Cheese Blend |
393 |
25 g |
0 g |
32,1 g |
| Natural Brown Rice |
356 |
6,7 g |
75,6 g |
2,2 g |
| Natural Pepper Jack |
393 |
25 g |
0 g |
32,1 g |
| Natural Spring Water |
0 |
0 g |
0 g |
0 g |
| Natural Spring Water |
0 |
0 g |
0 g |
0 g |
| Natural Spring Water |
0 |
0 g |
0 g |
0 g |
| Navy Beans |
92 |
6,2 g |
16,9 g |
0,38 g |
| No boil lasagna enriched macaroni product |
357 |
12,5 g |
75 g |
1,8 g |
| Oat Beverage |
38 |
0,42 g |
6,8 g |
1,3 g |
| Oats & Honey Crunchy Granola Bars |
452 |
9,5 g |
69 g |
16,7 g |
| Old Fashioned Oats |
375 |
12,5 g |
67,5 g |
6,3 g |
| Old Fashioned Oats |
375 |
12,5 g |
67,5 g |
6,3 g |
| Organic Apple Sauce |
71 |
0 g |
17,5 g |
0 g |
| Original Baked Beans |
115 |
5,4 g |
23,1 g |
0,77 g |
| Original instant oatmeal |
375 |
12,5 g |
67,5 g |
6,3 g |
| Pancake & Waffle Mix, Complete Buttermilk |
361 |
9,8 g |
70,5 g |
4,1 g |
| Parmesan garlic bread, parmesan |
351 |
8,8 g |
43,9 g |
14 g |
| Tourteaux, almond & dark chocolate chewy protein bars, cacahuète, almond & dark chocolate |
475 |
25 g |
37,5 g |
27,5 g |
| Beurre d'arachide |
562 |
21,9 g |
25 g |
46,9 g |
| Penne Rigate, Enriched macaroni product |
357 |
12,5 g |
75 g |
1,8 g |
| Pepper Jack |
393 |
25 g |
0 g |
32,1 g |
| Pepperoni Pizza Bites |
247 |
7,1 g |
32,9 g |
9,4 g |
| Petite Green Peas |
82 |
4,7 g |
14,1 g |
0 g |
| Picante Sauce |
32 |
0 g |
6,5 g |
0 g |
| Pieces & Stems Mushrooms |
27 |
3,1 g |
3,1 g |
0 g |
| Pineapple Tidbits In Pineapple Juice |
62 |
0 g |
15,9 g |
0 g |
| Pinto Beans |
80 |
5,6 g |
16,8 g |
0 g |
| Pinto Beans |
85 |
5,4 g |
15,4 g |
0 g |
| Pitted Prunes, Dried Plums |
275 |
2,5 g |
65 g |
0 g |
| Plain yogurt, en clair |
82 |
4,1 g |
6,5 g |
5,3 g |
| Pork & Beans |
100 |
4,6 g |
19,2 g |
0,77 g |
| Pork & Beans |
112 |
5,6 g |
20,8 g |
0,8 g |
| Potato Chips |
571 |
3,6 g |
53,6 g |
35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.