Essential Everyday nutrition facts
1 435 Essential Everyday products with label nutrition data. On average they contain 251 kcal, 12,2 g of sugars and 7 g of protein per 100 g. Most are in fromage, popcorn-peanuts-seeds-related-snacks and légumes en conserve.
| Food | Calories | Protein | Carbs | Fat |
| Premium Deli Chicken Breast |
89 |
17,9 g |
7,1 g |
0,89 g |
| Pudding & pie filling |
273 |
0 g |
72,7 g |
0 g |
| Pure Granulated Sugar |
375 |
0 g |
100 g |
0 g |
| Purified Drinking Water |
0 |
0 g |
0 g |
0 g |
| Purified Drinking Water |
0 |
0 g |
0 g |
0 g |
| Quick 1 Minute Oats |
375 |
12,5 g |
67,5 g |
6,3 g |
| Raisin bran cereal |
339 |
8,5 g |
78 g |
1,7 g |
| Céréales de Raisin Bran, Raisin Bran |
311 |
8,2 g |
78,7 g |
1,6 g |
| Raisins |
357 |
3,6 g |
85,7 g |
0 g |
| Raisins and spice oatmeal |
372 |
9,3 g |
74,4 g |
4,7 g |
| Ranch Rice Crisps |
464 |
7,1 g |
67,9 g |
16,1 g |
| Ranch tortilla chips, ranch |
500 |
7,1 g |
64,3 g |
25 g |
| Rapid Rice, Flavored & Prepared Rice, Roasted Chicken |
106 |
2,7 g |
19,9 g |
1,7 g |
| Raspberry Fruit & Grain Flavored Cereal Bars, Raspberry Fruit & Grain |
378 |
2,7 g |
64,9 g |
8,1 g |
| Real Mayonnaise |
714 |
0 g |
0 g |
78,6 g |
| Red Beans |
92 |
6,2 g |
16,9 g |
0 g |
| Reduced Fat Ice Cream |
188 |
3,1 g |
29,7 g |
7 g |
| Reduced Fat Ice Cream |
188 |
3,1 g |
25 g |
7,8 g |
| Reduced Fat Ice Cream |
188 |
3,1 g |
25 g |
7,8 g |
| Reduced Fat Ice Cream |
203 |
3,1 g |
26,6 g |
9,4 g |
| Reduced Fat Ice Cream |
203 |
3,1 g |
26,6 g |
9,4 g |
| Reduced Fat Ice Cream |
203 |
3,1 g |
26,6 g |
9,4 g |
| Reduced Fat Ice Cream |
203 |
4,7 g |
26,6 g |
7,8 g |
| Reduced Fat Ice Cream |
203 |
3,1 g |
28,1 g |
9,4 g |
| Reduced Fat Ice Cream |
188 |
3,1 g |
29,7 g |
7 g |
| Refried Beans |
77 |
4,6 g |
13,8 g |
0 g |
| Refried Beans |
77 |
4,6 g |
13,8 g |
0,38 g |
| Refried Black Beans |
85 |
5,4 g |
15,4 g |
0,77 g |
| Rich & Creamy Cream Cheese |
429 |
0 g |
65,7 g |
17,1 g |
| Rich & creamy milk chocolate |
400 |
0 g |
62,9 g |
17,1 g |
| Rich & creamy vanilla frosting |
429 |
0 g |
65,7 g |
17,1 g |
| Rich Sauce Seasoned With Bacon & Extra Brown Sugar |
123 |
5,4 g |
26,2 g |
0,77 g |
| Ripe Olives |
107 |
0 g |
7,1 g |
10,7 g |
| Rotini, enriched macaroni product |
357 |
12,5 g |
75 g |
1,8 g |
| Ruby Red Juice |
42 |
0,42 g |
10 g |
0 g |
| Salt Free Rice Cakes |
400 |
10 g |
80 g |
0 g |
| Self-Rising Flour |
333 |
10 g |
73,3 g |
0 g |
| Semi-sweet chocolate chips |
467 |
6,7 g |
66,7 g |
26,7 g |
| Sharp Cheddar Cheese |
393 |
25 g |
0 g |
32,1 g |
| SHARP CHEDDAR CHEESE Sliced |
409 |
27,3 g |
0 g |
36,4 g |
| Shaved Parmesan Cheese |
393 |
32,1 g |
7,1 g |
28,6 g |
| Shredded Mild Cheddar Cheese |
393 |
21,4 g |
3,6 g |
32,1 g |
| Shredded Parmesan Cheese |
393 |
32,1 g |
7,1 g |
28,6 g |
| Shredded Parmesan Cheese & Romano Cheese |
393 |
28,6 g |
7,1 g |
28,6 g |
| Sliced Low-Moisture Part-Skim Cheese |
318 |
22,7 g |
4,6 g |
20,4 g |
| Sliced Mushrooms |
28 |
3,2 g |
3,2 g |
0 g |
| Sliced Strawberries |
86 |
0,71 g |
22,1 g |
0 g |
| Sliced Strawberries And Bananas |
64 |
0,71 g |
15,7 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.