Essential Everyday nutrition facts
1 435 Essential Everyday products with label nutrition data. On average they contain 251 kcal, 12,2 g of sugars and 7 g of protein per 100 g. Most are in fromage, popcorn-peanuts-seeds-related-snacks and légumes en conserve.
| Food | Calories | Protein | Carbs | Fat |
| Traditional Chicken Noodle Soup |
37 |
2,5 g |
4,9 g |
0,82 g |
| Traditional italian style wedding with meatballs soup, traditionnel |
49 |
2,9 g |
5,3 g |
1,8 g |
| Traditional Pasta Sauce |
56 |
1,6 g |
10,4 g |
0,8 g |
| Turkey Chili With Beans |
81 |
6,1 g |
12,2 g |
1 g |
| Unsalted Dry Roasted Peanuts, Unsalted |
571 |
25 g |
21,4 g |
50 g |
| Unsweetened Apple Sauce |
67 |
1,1 g |
16,7 g |
0 g |
| Vanilla caramel nondairy coffee creamer |
500 |
0 g |
66,7 g |
16,7 g |
| Vanilla pudding snacks, vanille |
109 |
0 g |
18,5 g |
3,3 g |
| Vanilla unsweetened almondmilk, vanille |
12 |
0,42 g |
0,42 g |
1 g |
| Variety pack instant oatmeal |
110 |
4 g |
19 g |
2 g |
| Vegetable Beef Condensed Soup |
64 |
3,2 g |
10,4 g |
1,2 g |
| Vitamin D Milk |
62 |
3,3 g |
4,6 g |
3,3 g |
| Gaufrettes |
200 |
4,3 g |
34,3 g |
4,3 g |
| Gaufrettes |
257 |
5,7 g |
45,7 g |
7,1 g |
| Gaufrettes |
200 |
4,3 g |
34,3 g |
4,3 g |
| Walnut halves & pieces |
649 |
15,8 g |
14 g |
64,9 g |
| White Corn Tortillas |
220 |
4 g |
36 g |
2 g |
| White Rice |
356 |
6,7 g |
80 g |
0 g |
| White Rice - Enriched Long Grain |
356 |
6,7 g |
80 g |
0 g |
| Whole Almonds |
571 |
21,4 g |
21,4 g |
50 g |
| Whole Grain Wheat Cereal |
333 |
11,7 g |
80 g |
2,5 g |
| Whole Green Beans |
41 |
1,2 g |
5,9 g |
0 g |
| Whole Kernel Sweet Corn |
31 |
0 g |
5,3 g |
0 g |
| whole tomatoes |
21 |
0,83 g |
4,1 g |
0 g |
| Winter Broccoli & Cauliflower Mix Vegetables, Winter |
31 |
2,5 g |
5 g |
0 g |
| Yams |
102 |
1,2 g |
24,7 g |
0 g |
| Yellow Mustard |
0 |
0 g |
0 g |
0 g |
| Yellow Mustard |
0 |
0 g |
0 g |
0 g |
| 100% juice blend |
58 |
0 g |
14,2 g |
0 g |
| 100% liquid egg whites |
54 |
10,9 g |
0 g |
0 g |
| 100% Pure Olive Oil |
857 |
0 g |
0 g |
100 g |
| 100% pure pumpkin |
33 |
0,83 g |
8,3 g |
0 g |
| 12 grain bread |
233 |
11,6 g |
44,2 g |
4,7 g |
| 2% Reduced Fat Milk |
50 |
3,3 g |
4,6 g |
2,1 g |
| 4% Milkfat Minimum large Curd Cottage Cheese |
97 |
10,6 g |
4,4 g |
4,4 g |
| 6\fajitaflourtortillas |
268 |
5,4 g |
44,6 g |
7,1 g |
| 8" Whole Wheat Flour Tortillas |
244 |
8,9 g |
42,2 g |
6,7 g |
| All Natural Brussels Sprouts |
47 |
3,5 g |
8,2 g |
0 g |
| American Singles |
316 |
15,8 g |
10,5 g |
21 g |
| Angel Hair Pasta, Enriched Macaroni Product, Angel Hair Pasta |
357 |
12,5 g |
75 g |
1,8 g |
| Animal cookies |
433 |
6,7 g |
76,7 g |
13,3 g |
| Animal Crackers |
400 |
6,7 g |
83,3 g |
6,7 g |
| Apple Cinnamon Sweetened Toasted Oats Cereal, Apple Cinnamon |
400 |
7,5 g |
82,5 g |
6,3 g |
| Apples & Cinnamon Instant Oatmeal |
371 |
8,6 g |
77,1 g |
4,3 g |
| Au Jus Gravy Mix |
286 |
0 g |
57,1 g |
0 g |
| Bacon Ranch Dressing, Bacon Ranch |
333 |
0 g |
6,7 g |
36,7 g |
| Barbecue kettle potato chips |
536 |
7,1 g |
60,7 g |
28,6 g |
| Bartlett pear halves in heavy syrup |
77 |
0 g |
19,2 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.