Cole's nutrition facts
3 062 Cole's products with label nutrition data. On average they contain 248 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in autres aliments, sucres et desserts and produits laitiers et oeufs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato tinned | 11 | 1,1 g | 3,8 g | 0,05 g |
| Traditional Fruit Hot Cross Buns | 274 | 6,4 g | 48,2 g | 3,7 g |
| Tuna Chunks in Olive Oil Blend | 190 | 23,4 g | 0 g | 10,7 g |
| Tuna Mild Indian Curry | 94 | 13,1 g | 3,2 g | 2,8 g |
| Tuna Sweetcorn & Mayonnaise | 151 | 16,6 g | 5,7 g | 6,6 g |
| Tuna Tomato & Basil | 177 | 18,6 g | 3,9 g | 9,6 g |
| turkish dried apricots | 250 | 2,5 g | 62,5 g | 0 g |
| Two Fruits Diced in Juice | 57 | 0,58 g | 13 g | 0,58 g |
| Two Fruits in Juice | 42 | 0 g | 9,4 g | 0 g |
| Vanilla Flavoured Cup Cone | 402 | 8,6 g | 79,1 g | 4,6 g |
| Veal Tortellini | 268 | 13,3 g | 42 g | 4,4 g |
| Walnuts Crumbed | 710 | 15,3 g | 3,7 g | 70 g |
| Wellness Road Hemp Seeds | 619 | 31,9 g | 0 g | 53,4 g |
| Wensleydale & Cranberries Gippsland Club Cheese | 311 | 21,3 g | 12,5 g | 19 g |
| Whey Protein Crisps | 378 | 69,3 g | 14 g | 3,7 g |
| WHITE Long Grain Rice | 364 | 6,8 g | 80,2 g | 0,8 g |
| white rolls | 229 | 5,3 g | 38 g | 4 g |
| White Sliced Mushrooms | 0 | 0 g | 0 g | 0 g |
| Whole Black Peppercorns | 331 | 13,4 g | 39,7 g | 7,5 g |
| 100% Australian Pork Prosciutto | 258 | 26,8 g | 0 g | 16,4 g |
| 100% Natural Fruit Blueberries | 62 | 0,6 g | 13,3 g | 0,67 g |
| 100% Orange Juice (Squeezed By You) | 27 | 0,8 g | 5,7 g | 0 g |
| 10 kebabs | 152 | 16,9 g | 5,7 g | 6,7 g |
| 12 Pack All Butter Croissant | 384 | 8,7 g | 52,8 g | 14,7 g |
| 4 Leaf Salad | 18 | 2 g | 1,7 g | 0 g |
| 500g pack creamy pumpkin soup | 43 | 1,3 g | 5,2 g | 1,6 g |
| 95% Lean Beef Mince | 133 | 21,3 g | 1 g | 5 g |
| 9 Month Matured Chrismas Pudding | 335 | 2,2 g | 67 g | 5,1 g |
| Amandes | 622 | 24,5 g | 3,5 g | 54,9 g |
| Almond Flour | 616 | 22,4 g | 7,4 g | 54,2 g |
| Almond Meal | 628 | 26,2 g | 4,7 g | 54,8 g |
| Amandes | 603 | 24 g | 6,7 g | 51,3 g |
| Amandes | 623 | 22,7 g | 6 g | 55 g |
| Almonds Slivered | 627 | 25,3 g | 5,7 g | 54,7 g |
| Ancient Grain & Chickpea Medley | 105 | 4,5 g | 11 g | 4,2 g |
| Angus Beef Burgers (Coles Finest) | 226 | 16,4 g | 11,5 g | 12,5 g |
| Angus beef lasagne | 156 | 8,4 g | 10,3 g | 8,9 g |
| Angus beef ragu fettucini | 109 | 12,1 g | 5,5 g | 3,9 g |
| Apple & Cinnamon Hot Cross Buns | 274 | 6,2 g | 48,2 g | 7,8 g |
| Apple Cinnamon Muffins | 309 | 4,8 g | 41,5 g | 12,9 g |
| Apple Crumble Kit | 246 | 2,3 g | 32,9 g | 10,9 g |
| Apple Orange & Mango Juice | 45 | 0,4 g | 10,8 g | 0,4 g |
| Apple Sauce | 102 | 1,5 g | 22 g | 1 g |
| Apricot jam | 279 | 1 g | 65 g | 1 g |
| Aseed Mix | 572 | 25,2 g | 18 g | 48 g |
| Asian Style Braised Pork Belly | 290 | 17,2 g | 2,8 g | 23,4 g |
| Asian Style Salad | 111 | 1,9 g | 14,8 g | 4,4 g |
| Assorted Crackers Six Cracker Varieties | 449 | 11 g | 64 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.