95% Lean Beef Mince
95% Lean Beef Mince contains 133 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 133 kcal.
Roughly 63 % of its calories come from protein, with 34 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 21,3 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 3 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gin the top quarter of viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Fat5 gbelow the median for viande (median 8,6 g)
- Saturated fat2 gbelow the median for viande (median 3,1 g)
- Sodium0 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Beef Mince Extra Lean coles | 133 | 21,3 g | 1 g | 5 g |
| Pork lumpia Magnolia | 133 | 9,7 g | 15,9 g | 3,1 g |
| Thick muscovado ham Coop | 133 | 23 g | 2 g | 3,3 g |
| Sausage Pasta Bake Cucina (Aldi) | 133 | 5,2 g | 16,6 g | 4,7 g |
| Beef & Barley Stew Wayfarer | 133 | 6,8 g | 14 g | 4,9 g |
| Pintade aux champignons Biraben | 133 | 16 g | 2,6 g | 6,2 g |
| Beef Strip Cut Sirloin Good Ranchers | 133 | 23 g | 0 g | 4,4 g |
| Spaghetti And Meatballs My Muscle Chef | 133 | 10,3 g | 12,1 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 95% Lean Beef Mince?
100 g of 95% Lean Beef Mince has 133 kcal. Serving, 1 portion, 100 g (100 g): about 133 kcal.
Is 95% Lean Beef Mince high in protein?
95% Lean Beef Mince contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,3 g in serving, 1 portion, 100 g (100 g). About 63 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in 95% Lean Beef Mince?
95% Lean Beef Mince has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 95% Lean Beef Mince?
95% Lean Beef Mince contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in 95% Lean Beef Mince?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0300365603084. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.