Apple Crumble Kit

Packaged product Fruits Coles

Apple Crumble Kit contains 246 kcal per 100 g. A serving, 1 portion, 131 g (131 g) provides about 322 kcal.

Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

246kcal per 100 g
2,3 gprotein
32,9 gcarbohydrates
10,9 gfat
322kcal in serving, 1 portion, 131 g (131 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 10,9 g 14 %
Saturated fat L 6,7 g 34 %
Sodium L 19,1 mg 0,8 %
Total carbohydrates L 32,9 g 12 %
Dietary fiber L 2,1 g 7 %
Total sugars L 18,9 g
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 55 %Fat: 41 %246kcal / 100 g
  • Protein 4 %
  • Carbohydrates 55 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gabove the median for fruits (median 0,71 g)
  • Fiber2,1 gabove the median for fruits (median 1,5 g)
  • Sugars18,9 gabove the median for fruits (median 11,9 g)
  • Fat10,9 gin the top quarter of fruits (median 0,12 g)
  • Saturated fat6,7 gin the top quarter of fruits (median 0,028 g)
  • Sodium19,1 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9317948013315
Label serving
1 portion (131 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Crumble Kit?

100 g of Apple Crumble Kit has 246 kcal. Serving, 1 portion, 131 g (131 g): about 322 kcal.

How much protein is in Apple Crumble Kit?

Apple Crumble Kit contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 131 g (131 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).

How many carbs are in Apple Crumble Kit?

Apple Crumble Kit has 32,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 18,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Crumble Kit?

Apple Crumble Kit contains 10,9 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

How much sodium is in Apple Crumble Kit?

100 g contains 19,1 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9317948013315. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juillet 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.