Cole's nutrition facts
3 063 Cole's products with label nutrition data. On average they contain 249 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in autres aliments, sucres et desserts and produits laitiers et oeufs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coles Tuna Spicy Chilli | 163 | 15,3 g | 1 g | 10,3 g |
| Coles Whole Champignons | 30 | 2,8 g | 4,8 g | 1 g |
| Cooked And Peeled Prawns Tail Off | 84 | 18,3 g | 1 g | 1 g |
| Cooked Prawn | 83 | 18,3 g | 0 g | 1 g |
| Cookies and Cream Biscuits | 490 | 5 g | 70,5 g | 19,5 g |
| Cookies And Cream Cake | 362 | 3,2 g | 52,2 g | 15,6 g |
| Corned Beef Silverside | 155 | 13,5 g | 1,9 g | 10,5 g |
| Corned Silverside | 93 | 17,6 g | 1,2 g | 1,8 g |
| Farine de maïs | 360 | 6,7 g | 87,3 g | 6,7 g |
| Corn Kernels | 64 | 2,5 g | 10,1 g | 0,62 g |
| Corn Kernels | 70 | 2,6 g | 10,4 g | 1,5 g |
| Corn Kernels | 74 | 2,6 g | 11,4 g | 1,4 g |
| Tarte de chalet | 116 | 6,9 g | 9,9 g | 5 g |
| Tarte de chalet | 54 | 2,3 g | 8 g | 1,1 g |
| Cottage pie angus | 117 | 7,4 g | 10,7 g | 3,5 g |
| Cracker Squares Original | 473 | 10,7 g | 71,3 g | 15,3 g |
| Cranberry & blackcurrant clusters | 412 | 9 g | 63,5 g | 11,3 g |
| Creamy Butter Chicken & pilau rice | 153 | 5,9 g | 20,8 g | 5 g |
| Creamy Cheese Sauce | 134 | 4,3 g | 7,8 g | 9,6 g |
| Creamy Jalapeno Topping | 520 | 4 g | 9,2 g | 54,4 g |
| Creamy Mac & Cheese | 101 | 6,7 g | 10,5 g | 3,1 g |
| Creamy Ranch | 99 | 2,2 g | 8,2 g | 6,1 g |
| Creamy Salsa Verde | 431 | 0 g | 12 g | 42,8 g |
| Crème Brûlée Ice Cream | 260 | 3 g | 27,7 g | 15,2 g |
| Crumbed chicken tenders | 223 | 13,4 g | 13,3 g | 13 g |
| Crumbed fish bites | 165 | 5,6 g | 14,5 g | 5,6 g |
| Crumbed Fish Fingers | 265 | 11 g | 9,3 g | 20,5 g |
| Crumbed white fish | 251 | 15 g | 22 g | 11 g |
| Crumbled chicken tenders | 211 | 12,6 g | 14,5 g | 11,2 g |
| Crunchy hazelnut spread | 532 | 4,8 g | 59 g | 30,1 g |
| crushed tomatoes | 22 | 0,95 g | 3,5 g | 0,5 g |
| Crusty Entertainer Rolls | 249 | 8,1 g | 48,2 g | 1,8 g |
| Crusty Round Jumbo Rolls | 262 | 8,6 g | 46,8 g | 3,6 g |
| Curried veggie and lentil sausages | 145 | 3,6 g | 16,5 g | 5,5 g |
| Dairy free chocolate milk | 65 | 3,7 g | 7,9 g | 1,6 g |
| Dairy free coconut chocolate flavoured pops | 189 | 1,8 g | 22,7 g | 10,2 g |
| Damper Rolls 6Pk Fd | 255 | 10,8 g | 49,5 g | 4,1 g |
| Danish Fetta | 283 | 9,9 g | 3,5 g | 25,8 g |
| Danish Style Fetta | 240 | 10 g | 4 g | 20,8 g |
| Dark Chocolate liquorice twists | 403 | 2,6 g | 67,9 g | 11,3 g |
| Deli Style Chips | 491 | 5,9 g | 54,6 g | 25,9 g |
| Dice Avocado | 139 | 1,6 g | 1,3 g | 13,2 g |
| Diced Mango | 59 | 0,67 g | 13,4 g | 0 g |
| Diced Peaches in Syrup | 75 | 1 g | 17,8 g | 0 g |
| Dietary fibre blend | 323 | 11,2 g | 23,1 g | 12 g |
| Double Chocolate Brownie Mix | 469 | 4,8 g | 64,1 g | 21,1 g |
| Dreams Crumb True Loaded Brownies | 462 | 6,4 g | 54,2 g | 24,2 g |
| Drumstick Fillets Sweet Chilli | 118 | 15,9 g | 3,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.