Cole's nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Coles Organic Pasta Sauce |
74 |
1,6 g |
6,6 g |
4,2 g |
| Coles Organic Smooth Peanut butter |
638 |
26 g |
22 g |
48,5 g |
| Coles party cake |
182 |
4,8 g |
24,6 g |
8,1 g |
| Coles Peanuts Roasted And Salted |
607 |
25,7 g |
8,7 g |
51 g |
| Coles PERform Build Bolegnese Sauce |
84 |
5,6 g |
7,6 g |
3,2 g |
| coles popping candy mini eggs |
550 |
5,5 g |
59,1 g |
31,8 g |
| Cole's Potato Salad |
132 |
1 g |
12,5 g |
8,4 g |
| Coles RSPCA Approved Chicken Whole Boneless Herb & Garlic |
142 |
16,9 g |
1,1 g |
7,5 g |
| Coles salted cashews |
123 |
4 g |
4,1 g |
10 g |
| Coles seafood highlighter |
107 |
7 g |
15,7 g |
1,7 g |
| Coles Shredded Coconut |
668 |
7,6 g |
6,4 g |
65,6 g |
| Coles simmer sauce 485g butter chicken |
143 |
1,1 g |
15 g |
8,3 g |
| Coles Smoked Salmon |
191 |
20,6 g |
2 g |
12 g |
| Coles Souvlaki Pork |
137 |
20,4 g |
1,5 g |
5,4 g |
| Coles Stone Baked Pepperoni Pizza |
235 |
11,5 g |
28,1 g |
7,8 g |
| Cole’s Tasty Cheddar Slices |
413 |
24,8 g |
4,8 g |
35,2 g |
| Coles Traditional White Hightop Bread |
248 |
8,1 g |
44,5 g |
3 g |
| Coles Tuna with Lemon and Pepper |
131 |
18,9 g |
2,1 g |
5 g |
| Coles Ultimate 40% Chocolate Chip Cookies - Choclate Dipped |
502 |
5,6 g |
61 g |
25,6 g |
| Coles Vegan Cookies and Creme ice cream |
205 |
1,1 g |
26,3 g |
9,8 g |
| Cookie Caramel Slice |
423 |
4,9 g |
56,6 g |
18,9 g |
| Cookies And Cream Ice Cream |
234 |
2,6 g |
31,1 g |
10,7 g |
| Cookies And Cream Ice Cream Sandwiches |
273 |
4,1 g |
40,6 g |
9,5 g |
| Cookies & Cream Ice Cream Sandwiches |
272 |
4,2 g |
43,8 g |
7,8 g |
| Corn Cobs Snap Frozen |
89 |
3,2 g |
16,4 g |
3,6 g |
| Corned Silverside |
93 |
17,6 g |
1,2 g |
1,8 g |
| Corned Silverside |
144 |
16 g |
1,1 g |
8,4 g |
| Cornflour |
354 |
0,5 g |
88,5 g |
0,5 g |
| Cornichons with cocktail onions |
17 |
1,2 g |
2,3 g |
0 g |
| Tarte de chalet |
121 |
3,5 g |
10,1 g |
7,2 g |
| Couscous |
357 |
11,7 g |
69,9 g |
1,9 g |
| Cracked Pepper Water Crackers |
449 |
10,3 g |
78,2 g |
9,2 g |
| Cracker squares |
444 |
10 g |
66,9 g |
15 g |
| Cracker Squares |
481 |
11,9 g |
65,6 g |
17,5 g |
| Cranberry fruit drink |
40 |
0 g |
9,7 g |
0 g |
| Cream Apple Turnover |
280 |
2,6 g |
30,4 g |
16,1 g |
| Cream Cheese |
308 |
7,1 g |
3,7 g |
29,6 g |
| Creamed corn |
95 |
2,8 g |
17,6 g |
1 g |
| Creamy Mushroom Simmer Sauce |
92 |
0,85 g |
4 g |
8,3 g |
| Creamy Mushroom with Croutons |
47 |
0,4 g |
8,8 g |
1,5 g |
| Creamy Pumpkin Soup |
50 |
0,61 g |
4,9 g |
3 g |
| Crispbread - original |
385 |
12,4 g |
75,8 g |
2,2 g |
| Crispy Noodle Bites - Pad Thai Flavour |
517 |
8,3 g |
50 g |
31,3 g |
| Crumbed Chicken Breast Dino Nuggets |
212 |
11,3 g |
16,5 g |
11,1 g |
| Crumbed Chicken breast nuggets |
223 |
10,8 g |
17,8 g |
11,6 g |
| Crumbed Chicken Chips |
227 |
11,7 g |
20,1 g |
10,7 g |
| Crumbed Chicken tenders |
223 |
13,4 g |
13,3 g |
12,9 g |
| Crumbled Whiting Fish Bites |
246 |
8,6 g |
16,4 g |
16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.