Blue Menu nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Butternut Squash & Garlic |
44 |
0,8 g |
7,6 g |
1,2 g |
| Caesar |
418 |
1,8 g |
3,8 g |
43,9 g |
| Egg Whites |
45 |
10 g |
1 g |
0 g |
| Liquid Egg-White |
45 |
10 g |
1 g |
0 g |
| Maple & Brown Sugar Flavour Supergrains Oatmeal |
368 |
10,5 g |
73,7 g |
5,3 g |
| Margarine with Olive Oil |
700 |
1 g |
0 g |
80 g |
| Multigrain English Muffins |
228 |
10,5 g |
42,1 g |
3,5 g |
| Original Müesli |
354 |
9,4 g |
74 g |
4,2 g |
| Pc Thins Whole Grain Round Buns |
250 |
10 g |
46,7 g |
4,2 g |
| Beurre d'arachide |
667 |
26,7 g |
20 g |
53,3 g |
| Polyphenols Granola Boost |
350 |
10 g |
77,5 g |
2,5 g |
| Regular Steel Cut Oats |
378 |
13,3 g |
68,9 g |
6,7 g |
| Seasoned Chunk Chicken Breast |
109 |
21,8 g |
0 g |
2,7 g |
| Twice The Fruit Raspberry Jam with Pectin |
56 |
0,22 g |
13,3 g |
0 g |
| Whole Grain Rotini |
314 |
11 g |
64 g |
1,5 g |
| Whole Wheat English Muffins |
228 |
10,5 g |
40,4 g |
3,5 g |
| Boneless Skinless Chicken Breasts |
112 |
22,4 g |
0 g |
2,8 g |
| Boneless Skinless Chicken Thighs |
150 |
25 g |
0 g |
5 g |
| Butter Chicken |
106 |
5,7 g |
15,4 g |
2,6 g |
| Poulet |
120 |
20 g |
0 g |
4 g |
| Poulet Alfredo |
93 |
7,2 g |
11,4 g |
2,1 g |
| Chicken Breast |
112 |
22,4 g |
0 g |
2,8 g |
| Chicken Breast (Fortinos) |
112 |
22,4 g |
0 g |
2,8 g |
| Cranberry Lemon Bran Muffin Mix |
320 |
8 g |
66 g |
2 g |
| Cranberry & Seeds Oatmeal & Nut Butter Bars |
395 |
10,5 g |
60,5 g |
15,8 g |
| Egg Whites |
45 |
10 g |
1 g |
0 g |
| Fajita Seasoning Mix |
300 |
6 g |
80 g |
0 g |
| Fudge Smoothie |
112 |
3,8 g |
22,5 g |
1,3 g |
| Fudge Smoothie Popsicle |
113 |
3,8 g |
22,5 g |
1,3 g |
| Lemon Sparkling Water |
0 |
0 g |
0 g |
0 g |
| Meat Lasagna |
88 |
5,6 g |
12,2 g |
1,9 g |
| Mixed Berry Fruit & Nut Chewy Bars |
394 |
9,1 g |
63,6 g |
15,2 g |
| Seasoned Chunk Turkey Breast |
109 |
23,6 g |
0 g |
1,8 g |
| Sirloin Beef Burger |
172 |
18 g |
1,6 g |
10,2 g |
| Skinless Boneless Chicken Breast |
112 |
22,4 g |
0 g |
2,8 g |
| Soft Fresh Goats Cheese |
200 |
16,7 g |
3,3 g |
13,3 g |
| Swiss Sliced |
286 |
33,3 g |
0 g |
16,7 g |
| Twice The Fruit - Strawberry |
167 |
0 g |
40 g |
0 g |
| Calorie-Reduced Margarine |
350 |
0 g |
0 g |
40 g |
| Carrot & Ginger Ready-to-serve soup |
36 |
0,4 g |
7,2 g |
1,6 g |
| Italian Farro |
356 |
15,6 g |
71,1 g |
2,2 g |
| Light Brie |
233 |
23,3 g |
0 g |
15 g |
| Peanut Butter Fudge Smoothie |
100 |
5 g |
20 g |
2,5 g |
| President's Choice Blue Menu Whole Grain Spaghetti |
353 |
12,9 g |
75,3 g |
1,8 g |
| Skinless Boneless Chicken Breasts |
81 |
19,9 g |
0 g |
2,2 g |
| Ancient Grains & Super Seeds Blend |
433 |
16,7 g |
50 g |
20 g |
| Black Beans |
72 |
4,8 g |
14,4 g |
0,4 g |
| Boneless Skinless Chicken Breast |
112 |
22,4 g |
0 g |
2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.