Chicken Breast

Packaged product Volailles Blue Menu

Chicken Breast contains 112 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 140 kcal.

Roughly 78 % of its calories come from protein, with 22 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

112kcal per 100 g
22,4 gprotein
0 gcarbohydrates
2,8 gfat
140kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,4 g 2 %
Trans fat L 0 g
Cholesterol L 72 mg 24 %
Sodium L 44 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 22,4 g 45 %
Calcium L 8 mg0,6 %
Fer L 0,4 mg2 %
Potassium L 320 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Fat: 22 %112kcal / 100 g
  • Protein 78 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7 %Fer2 %Calcium0,6 %

Nutritional insights

  • Protein22,4 gin the top quarter of volailles (median 17,9 g)
  • Fiber0 gin the lowest quarter of volailles (median 0,031 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,88 g)
  • Fat2,8 gbelow the median for volailles (median 4,4 g)
  • Saturated fat0,4 gin the lowest quarter of volailles (median 1,2 g)
  • Sodium44 mgin the lowest quarter of volailles (median 290 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Menu
Barcode
0280890508002
Label serving
1 portion (125 g)
Category
Volailles

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoke flavoured chicken Hydale 112 12,9 g 1,1 g 6,2 g
Essential British Finely Sliced Roast Chicken Waitrose 112 22,5 g 0,6 g 2,2 g
Flame grilled chicken mini fillets Aldi 112 24,3 g 0,7 g 1,3 g
Roast chicken Albert Heijn 112 21 g 1,6 g 2,1 g
Smoked Chicken Breast Yano 112 18 g 0,8 g 3,7 g
Chicken Tikka Mosul Kubba 112 24,7 g 0,59 g 1,8 g
California Chopped Cobb Salad w/ Chicken & Bacon Raley’s 112 6,7 g 3,9 g 8 g
Grilled Chicken & Roast Potato Gain Papa Macros 112 12,5 g 5,9 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast?

100 g of Chicken Breast has 112 kcal. Serving, 1 portion, 125 g (125 g): about 140 kcal.

Is Chicken Breast high in protein?

Chicken Breast contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 125 g (125 g). About 78 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).

How many carbs are in Chicken Breast?

Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast?

Chicken Breast contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Chicken Breast?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0280890508002. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.