Blue Menu nutrition facts

61 Blue Menu products with label nutrition data. On average they contain 205 kcal, 5,5 g of sugars and 11,8 g of protein per 100 g. Most are in Geflügel, Milch und Eier and Bohnen und Hülsenfrüchte.

FoodCaloriesProteinCarbsFat
Butternut Squash & Garlic 44 0,8 g 7,6 g 1,2 g
Caesar 418 1,8 g 3,8 g 43,9 g
Egg Whites 45 10 g 1 g 0 g
Liquid Egg-White 45 10 g 1 g 0 g
Maple & Brown Sugar Flavour Supergrains Oatmeal 368 10,5 g 73,7 g 5,3 g
Margarine with Olive Oil 700 1 g 0 g 80 g
Multigrain English Muffins 228 10,5 g 42,1 g 3,5 g
Original Müesli 354 9,4 g 74 g 4,2 g
Pc Thins Whole Grain Round Buns 250 10 g 46,7 g 4,2 g
Erdnussbutter 667 26,7 g 20 g 53,3 g
Polyphenols Granola Boost 350 10 g 77,5 g 2,5 g
Regular Steel Cut Oats 378 13,3 g 68,9 g 6,7 g
Seasoned Chunk Chicken Breast 109 21,8 g 0 g 2,7 g
Twice The Fruit Raspberry Jam with Pectin 56 0,22 g 13,3 g 0 g
Whole Grain Rotini 314 11 g 64 g 1,5 g
Whole Wheat English Muffins 228 10,5 g 40,4 g 3,5 g
Boneless Skinless Chicken Breasts 112 22,4 g 0 g 2,8 g
Boneless Skinless Chicken Thighs 150 25 g 0 g 5 g
Butter Chicken 106 5,7 g 15,4 g 2,6 g
Hähnchen 120 20 g 0 g 4 g
Huhn Alfredo 93 7,2 g 11,4 g 2,1 g
Chicken Breast 112 22,4 g 0 g 2,8 g
Chicken Breast (Fortinos) 112 22,4 g 0 g 2,8 g
Cranberry Lemon Bran Muffin Mix 320 8 g 66 g 2 g
Cranberry & Seeds Oatmeal & Nut Butter Bars 395 10,5 g 60,5 g 15,8 g
Egg Whites 45 10 g 1 g 0 g
Fajita Seasoning Mix 300 6 g 80 g 0 g
Fudge Smoothie 112 3,8 g 22,5 g 1,3 g
Fudge Smoothie Popsicle 113 3,8 g 22,5 g 1,3 g
Lemon Sparkling Water 0 0 g 0 g 0 g
Meat Lasagna 88 5,6 g 12,2 g 1,9 g
Mixed Berry Fruit & Nut Chewy Bars 394 9,1 g 63,6 g 15,2 g
Seasoned Chunk Turkey Breast 109 23,6 g 0 g 1,8 g
Sirloin Beef Burger 172 18 g 1,6 g 10,2 g
Skinless Boneless Chicken Breast 112 22,4 g 0 g 2,8 g
Soft Fresh Goats Cheese 200 16,7 g 3,3 g 13,3 g
Swiss Sliced 286 33,3 g 0 g 16,7 g
Twice The Fruit - Strawberry 167 0 g 40 g 0 g
Calorie-Reduced Margarine 350 0 g 0 g 40 g
Carrot & Ginger Ready-to-serve soup 36 0,4 g 7,2 g 1,6 g
Italian Farro 356 15,6 g 71,1 g 2,2 g
Light Brie 233 23,3 g 0 g 15 g
Peanut Butter Fudge Smoothie 100 5 g 20 g 2,5 g
President's Choice Blue Menu Whole Grain Spaghetti 353 12,9 g 75,3 g 1,8 g
Skinless Boneless Chicken Breasts 81 19,9 g 0 g 2,2 g
Ancient Grains & Super Seeds Blend 433 16,7 g 50 g 20 g
Black Beans 72 4,8 g 14,4 g 0,4 g
Boneless Skinless Chicken Breast 112 22,4 g 0 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.